Wrapped up a great fall with the 2029 Ascent Scout Team!

4 appearances | 10 IP | 19 K (Team Leader)

3–1 team record in those appearances.

Grateful for my coaches and teammates. Back to work this offseason! ⚾💪
@Coach__McCann
@tozalaw
@AscentTeams
@Fords_Baseball

Game 1 Relief:

2029 RHP Jack Nocek

FB up to 83, plus breaking ball, strike thrower.

@JackNocek

2029 RHP/OF Jack Nocek (The Haverford School)

FB 77-80 T81
SL 66-69

Build 6’1 175

Projectable frame with room to add mass💪
Tunnels pitches well off each other. Battled adversity to finish outing strong.

#ECSS26 | @JackNocek

‘29 Jack Nocek (The Haverford//@AscentTeams )

Nocek got the start in this semi final game for his squad. Tossed a CG shutout totaling 6ks only allowing 1 hit. Lived low ITZ at 82-83 with a mid 60s BB. FB created SAM while the BB finished off the plate creating SAM late in PA #Midatlopen

#VA8

‘29 Jack Nocek (The Haverford//@AscentTeams )

Nocek gets on top of this heater and rips it into the LF corner for a standup double

@PrepBaseballPA #Midatlopen

#VA8

2029 RHP / OF Jack Nocek

Two XBHs

@JackNocek

Strong outing today at the MSI 16U Tournament while playing up with my 15U team.

4.0 IP | 1 H | 0 ER | 0 BB | 8 K

2029 RHP

Highlights below ⬇️ @Coach__McCann @kellerbsbl @AscentTeams

Jack Nocek (‘29 PA) with a clean inning of work out of the pen. FB up to 83 with a sharp CB in the upper 60s (clip). Extends well and repeats the delivery to fill up the zone. #MAWorldSeries @PG_Scouting

Solid weekend at LakePoint, GA with the 2029 Ascent Scout Team. A few Ks on the mound and a midnight double after the lightning delay.

FB: 83+ mph
SL: 2600+ rpm
EV: 95+ mph
@Coach__McCann @kellerbsbl @AscentTeams

Freshman year recap. Grateful for the opportunity to compete on varsity as a pitcher and continue developing as a hitter on JV. Excited to keep building and track my progress over the next few years.

Varsity Pitching:
30.2 IP | 4-0 Record | 2.28 ERA | 46 K | .167 BAA

JV hitting ame vs Episcopal Academy

3.9 GPA | Top FB: 82 MPH
@Coach__McCann @kellerbsbl @AscentTeams

💥 2029 RHP Jack Nocek 💥

6’0” - 180 lbs

5 IP, 1 H, 11 punch-outs!!!

@JackNocek
@AscentTeams
@kellerbsbl

2029 RHP | The Haverford School (PA)
Strong start to freshman year on varsity.

2–0 | 8 Ks | FB T82

Jack Nocek (‘29, PA)
#NEIndoor @pgshowcases

Top Grip Strength - Right and Left from the Northeast Indoor Showcase #NEIndoor

Check out the scout blogs at: perfectgame.org/Events/EventBl…

Jack Nocek #8

2029 RHP / OF from PA

6’0” - 175

Best metrics
- Peak FB Velo — 81
- 92 EV

Another nice outing yesterday with 2029 Ascent boys for the W. 5 IP, 6 Ks, 1 ER, 0 BB. @Coach__McCann @AscentAthlete_

A lot of movement the last couple days.

@AscentAthlete_

💪🏻 Weight Room Wednesday 💪🏻

Highlight of the week so far was Jack deadlifting a smooth 225 for reps!!!

Building raw strength translates to more explosive swings and higher throwing velocity.

@AscentAthlete_

💣 Nocek Nukes 💣

Here’s Jack working through a hitting program as part of PDP

Step Backs (plyo’s + baseballs)
Hook ‘Em’s (plyo’s + baseballs)
Overload/Underload/gamer (darts)
Machine FBs
Machine BBs

Great mix of drill work, bat speed training, and difficult environments