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Your weekly jump from the field to the fans — Cleats to Seats. 👟➡️🏟️
👉 Follow us everywhere:
📸 Instagram: instagram.com/cleatstoseats?…
📘 Facebook: facebook.com/share/1FkFH6DF…
🎵 TikTok: tiktok.com/@cleatstoseats…
📺 YouTube: youtube.com/@cleatstoseats…
If you love the game, you’re in the right seat.
👉 Follow us everywhere:
📸 Instagram: instagram.com/cleatstoseats?…
📘 Facebook: facebook.com/share/1FkFH6DF…
🎵 TikTok: tiktok.com/@cleatstoseats…
📺 YouTube: youtube.com/@cleatstoseats…
If you love the game, you’re in the right seat.
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first time I'm discovering that you can screenshot a tweet directly by simply selecting the copy link option. 😅😂
Crazy stuff 🤯
Crazy stuff 🤯
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Today, we honor the men and women who have served our country and defended the freedoms we enjoy every day.
We are forever grateful for those who answered the call and those who continue to serve.
Thank you, Veterans. 🇺🇸
Happy Veterans Day!
👟➡️🏟️ | #cleatstoseats
#salute #veterans #thankyou
We are forever grateful for those who answered the call and those who continue to serve.
Thank you, Veterans. 🇺🇸
Happy Veterans Day!
👟➡️🏟️ | #cleatstoseats
#salute #veterans #thankyou
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O-LINE. D-LINE. GETTING STRONGER. 💪
Can’t get the rep yet? Get some assistance. Build the strength. Earn the next rep.
👟➡️🏟️ | #CleatstoSeats
Can’t get the rep yet? Get some assistance. Build the strength. Earn the next rep.
👟➡️🏟️ | #CleatstoSeats
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Craig Sanders retweeted
Thank u auburn for the game invite it was a great experience had a great time @AuburnFootball 🧡💙
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Coaches, settle this.
Every OL coach thinks they’ve got the hardest job. Every DL coach knows better.
What’s harder to coach:
OL or DL?
👟➡️🏟️ | #CleatstoSeats
Every OL coach thinks they’ve got the hardest job. Every DL coach knows better.
What’s harder to coach:
OL or DL?
👟➡️🏟️ | #CleatstoSeats
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RUN GET OFF vs. PASS GET OFF
Your first step needs to match the situation.
🏈 RUN: Two short, powerful steps. Get your feet in the ground and generate power. A run blocker is coming to make contact quickly, so you need to be ready to strike and control the line of scrimmage.
first step to replace your hand and gain ground. The goal is to close space, get an advantage on the offensive lineman, and attack his pass set.
Same position. Different first step. Know the difference.
👟➡️🏟️ | #cleatstoseats
Your first step needs to match the situation.
🏈 RUN: Two short, powerful steps. Get your feet in the ground and generate power. A run blocker is coming to make contact quickly, so you need to be ready to strike and control the line of scrimmage.
first step to replace your hand and gain ground. The goal is to close space, get an advantage on the offensive lineman, and attack his pass set.
Same position. Different first step. Know the difference.
👟➡️🏟️ | #cleatstoseats
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⚡️ THE FLASH | PASS RUSH TECHNIQUE ⚡️
The goal is to get the OL to stop his feet and shoot his hands BEFORE you make your move.
HOW IT WORKS:
1️⃣ SELL THE RUSH. Attack upfield with speed and make the OL believe he needs to engage you.
2️⃣ FLASH YOUR HANDS. Quickly flash your rs to trigger his reaction. You want him to stop his feet, shoot his hands, or commit his weight forward.
3️⃣ MAKE HIM MISS. The second he reacts, use that window to execute your pass-rush move. Swipe, club, rip, or work your favorite counter to defeat the block.
4️⃣ FINISH THE RUSH. Win the hands, clear the blocker, and accelerate to the QB. Don’t let the move slow you down!
🎯 COACHING POINT: You’re not trying to win by flashing your hands alone. You’re using your hands to create a reaction, then attacking the opening that reaction creates.
Make the OL react to YOU. Control his hands, attack his balance, and dictate the rush.
👟➡️🏟️ | #cleatstoseats
The goal is to get the OL to stop his feet and shoot his hands BEFORE you make your move.
HOW IT WORKS:
1️⃣ SELL THE RUSH. Attack upfield with speed and make the OL believe he needs to engage you.
2️⃣ FLASH YOUR HANDS. Quickly flash your rs to trigger his reaction. You want him to stop his feet, shoot his hands, or commit his weight forward.
3️⃣ MAKE HIM MISS. The second he reacts, use that window to execute your pass-rush move. Swipe, club, rip, or work your favorite counter to defeat the block.
4️⃣ FINISH THE RUSH. Win the hands, clear the blocker, and accelerate to the QB. Don’t let the move slow you down!
🎯 COACHING POINT: You’re not trying to win by flashing your hands alone. You’re using your hands to create a reaction, then attacking the opening that reaction creates.
Make the OL react to YOU. Control his hands, attack his balance, and dictate the rush.
👟➡️🏟️ | #cleatstoseats
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🛑 STOP SLANTING WRONG
THE KEYS TO SLANT LIKE A PRO
1️⃣ SQUARE UP — Start from a balanced, square stance.
2️⃣ LOAD THE OPPOSITE FOOT — Put your weight on the foot opposite the direction of your slant.
3️⃣ PUSH & ATTACK — Explode off that foot and step to attack the near shoulder of tyour new gap.
4️⃣ EYES ON THE NEW OL — Your new offensive lineman is now your key. Read his shoulder, NOT the lineman you lined up across from.
5️⃣ RUN & REACT — Get vertical, stay under control, and react to what you see.
SLANT WITH PURPOSE. ATTACK YOUR GAP. 💥
👟➡️🏟️ | #cleatstoseats
#dline #footballcoaching #football #footballskills
THE KEYS TO SLANT LIKE A PRO
1️⃣ SQUARE UP — Start from a balanced, square stance.
2️⃣ LOAD THE OPPOSITE FOOT — Put your weight on the foot opposite the direction of your slant.
3️⃣ PUSH & ATTACK — Explode off that foot and step to attack the near shoulder of tyour new gap.
4️⃣ EYES ON THE NEW OL — Your new offensive lineman is now your key. Read his shoulder, NOT the lineman you lined up across from.
5️⃣ RUN & REACT — Get vertical, stay under control, and react to what you see.
SLANT WITH PURPOSE. ATTACK YOUR GAP. 💥
👟➡️🏟️ | #cleatstoseats
#dline #footballcoaching #football #footballskills
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D-LINE. O-LINE. PULL-UP TIME. 💪
Can’t get the rep? Add the band. Keep working.
Celsius in the system. Band doing the heavy lifting. ⚡️
@CelsiusOfficial
👟➡️🏟️ | #cleatstoseats
Can’t get the rep? Add the band. Keep working.
Celsius in the system. Band doing the heavy lifting. ⚡️
@CelsiusOfficial
👟➡️🏟️ | #cleatstoseats
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