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#1 Training Platform for Kicking |Punting
Easy-to-Follow plans designed to increase:
🏈Consistency
🚀Distance
⏱Hang-Time
🏋️Strength/Explosive
🧘Flexibility
PROVEN RESULTS 💯
Learn More➡️ VirtualKicking.com
Easy-to-Follow plans designed to increase:
🏈Consistency
🚀Distance
⏱Hang-Time
🏋️Strength/Explosive
🧘Flexibility
PROVEN RESULTS 💯
Learn More➡️ VirtualKicking.com
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One of the most important aspects to kicking is film review. Here is a look into a quick breakdown for one of our kickers I train.
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One of the most important aspects to kicking is film review. Here is a look into a quick breakdown for one of our kickers I train.
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Pick a spot on the ball & key your eyes locked on that ONE point. Frame up on the ball without kicking it. This will save your leg & build muscle memory for kicking.
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Stop comparing yourself to others. You will get much further focusing on being consistent in your training for the next 2-3 years
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Any one at any level can benefit from this platform & community..link is in our bio to sign up
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KICKOFF DRILL // Add this into your routine Take the ball of of the equation and focus on your 3 step swing on air This drill is meant to build the correct foundation & muscle memory so you can begin to add in the other steps I hope this drill was of help to you!
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Muscle memory & repetition. Don't skip the foundation building Another benefit of practicing drills such as this is the lack of impact it has on your body Less impact = more energy to kick when the time comes.
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Most kickers are too far or too close to the ball. Find the oerfect spot. Hit it everytime. And practice practice practice.
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The V-Punt drill will help you get used to having bad snaps..send this to a kicker & punter today to help them get better!
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