Lately, I've noticed that everybody looks okay until you actually have a deep conversation with them. That's when you realize how many people are silently struggling with things you know nothing about. I just hope life gets a little easier for everyone who's trying their best to hold it together.
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"You don't have to fix every uncomfortable feeling. Some disappear on their own once you've had enough sleep, food, movement, or time.” ~Lori Deschene
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"Tell people when they look beautiful. Remember birthdays. Check on the friend who’s been quiet. Let someone go ahead of you. Celebrate good news that has nothing to do with you. Being kind is made up of a hundred little things that cost absolutely nothing.” ~Alexa Ortiz
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"As a therapist, I’ve learned that people who avoid accountability often confuse being held responsible with being rejected. Because when your self-worth depends on never being wrong, even the truth can feel like a threat.” ~Dr. Keean Menard
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“We suffer more often in imagination than in reality.” ~Seneca
How to Stop Replaying Conversations and Questioning Yourself: buff.ly/wgkJJxI
How to Stop Replaying Conversations and Questioning Yourself: buff.ly/wgkJJxI
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"One of the best things you can do in this life is love your people so loudly and so deeply that they never have to doubt that there is love in this world for them.” ~Blue Iris
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"You do not need to explain why something makes you happy. If you like staying home on Friday nights, stay home. If you love going out every weekend, go out. If you want to spend money on travel instead of things, do it. If you love having a quiet routine, enjoy it. Your life ense to everyone else. It only needs to make sense to the person living it.” ~Unknown
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"One of the nicest feelings is having something small to look forward to. Your favorite meal tonight. Coffee tomorrow morning. Seeing a friend this weekend. A trip next month. A new book waiting on your nightstand. You don’t need a huge reason to be excited about life. Sometimes ngs ahead of you is enough to make an ordinary week feel special.” ~Unknown
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"I think if I do nothing else on this earth than make people feel a little more loved in a time where they felt alone, then I've served my purpose well.” ~Unknown
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"When I look back now, I see so many occasions that should have been wonderful memories. Weddings, birthdays, evenings with friends, parties at our house. And instead, I remember how drunk I got, or I don’t remember much of the night at all.” ~Sunny Jean
When Drinking Stopped t: buff.ly/R9telQs
When Drinking Stopped t: buff.ly/R9telQs
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"Respect is allowing your partner to clarify what they meant instead of deciding what they meant and arguing against an intention they never had.” ~Unknown
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"November, be gentle with us. The world is heavy, and we’re carrying more than we say, in our bones, in our thoughts. Keep us near each other, and as the trees let go of their leaves, let us drop one worry and watch it disappear into the wind.” ~May Aygun
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Just a reminder that you can't hear your intuition when you've got 17 podcasts, 4 coaches, 3 tarot readers, and half of TikTok screaming in your ear. Go outside and touch some grass. The trees will tell you more than any influencer ever will.
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"I think people underestimate how much of a luxury it is to genuinely like your normal day.” ~Unknown
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"We always assume there will be another conversation, another visit, another 'see you soon.' But life doesn't promise us that. So make your last words gentle, your hugs meaningful, and your goodbyes full of love."
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