Looking for a fun way to connect with other ms'ers? Email karen@shift.ms or eleanor@shift.ms & find out about weekend hosting on our X platform 😃

Filipa is a Buddy. Since starting the role in 2019, she has learnt so much from her match. Being a Buddy isn't just about supporting someone in need of help, it's also about learning how you can grow and change as an MSer by giving back to the community.

Want to learn more about the Buddy Network? Head to the Shift.ms app to apply for support, or try your hand at being a Buddy yourself: buff.ly/yBiv0pK 💚

#MS #MultipleSclerosis #BuddyNetwork #PeerSupport

Hope for the future doesn’t mean putting your health on hold today 💚

Download the Shift.ms app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

Living with MS means living with a LOT of questions. What's one questions you'd like the medical community to answer? 🤔

Download the Shift.ms app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

Patient Community Day 2026 is here.

Today is your last chance to register. Free to attend and open worldwide with live translation in 50+ languages.

📅 Today - 23 October 2026
🕒 15:00–18:00 EDT, plus a bonus hour of Q&A for online participants
🌍 Online + Toronto, Canada

👉 Register now: buff.ly/6cgVx8D

Can’t join live? Catch up after! Register anyway to get access to on-demand replays once available.

#PatientCommunityDay #MSResearch #NMOSD #MOGAD #Healthcare @ECTRIMS #ShiftMS

Yes, turmeric may be a wonder-spice, but judging an MSer by their choice of medication is not productive 💉

Download the Shift.ms app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

Our very own Vicky Kirk is running the Altra Yorkshire Marathon today! To donate, head to the link - buff.ly/rxgSYEj 🏃‍♀️‍➡️

#AltraYorkshireMarathon #Fundraising #RunForMS #Marathon #MSAwareness

Patient Community Day 2026 is almost here.

One week until the global MS community comes together to better understand the latest research in MS and what it means for daily life.

📅 23 October 2026
🕒 15:00–18:00 EDT, plus a bonus hour of Q&A for online participants
🌍 Online + Toronto, Canada

Free to attend and open worldwide with live translation in 50+ languages.

👉 Register today: buff.ly/6cgVx8D

Can’t join live? Catch up after! Register anyway to get access to on-demand replays once available.

#PatientCommunityDay #MSResearch #NMOSD #MOGAD #Healthcare @ECTRIMS #ShiftMS

This October, MSer Stephanie is running The Dramathon (42 kilometres!) to mark 10 years of living with MS and fundraise for Shift.ms.

To donate, tap here: buff.ly/f6caRDG

#Dramathon #Fundraising #MS #MSAwareness #RunForMS

"I've supported Shift.ms since my diagnosis. When MS was first mentioned as a possibility during 10 months of tests and appointments, their community was one of the first places I turned.

If you can spare anything, please donate. Every pound goes to supporting a community that helps newly diagnosed people feel a little less alone — just like it did for me."

"Reflective yet raucous play about living with MS” The Guardian

The Bright Places Tour continues tonight at The Atkinson, Southport. Tickets are still available at the link, don't miss out - buff.ly/yTfhFaP

The Atkinson, Southport | 30 September 2026
Belgrade Theatre, Coventry | 2 October 2026
Chelmsford Theatre | 8 October 2026
Arena Theatre, Wolverhampton | 10 October 2026
New Wolsey Theatre, Ipswich | 20 October 2026

Hull Truck Theatre | 22-23 October 2026
The Place, Bedford | 27 October 2026
HOME, Manchester | 29-31 October 2026

#BrightPlaces #MS

5 minutes, minimal prep time and as much nutrition as you want - what are your favourite low-effort meals? 🍜

Download the Shift.ms app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

My doctor’s prescription: Movement, routine, and pacing. My body’s response: Horizontal, blanket, and nap 💤

Download the Shift.ms app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

Bright Places Tour kicks off tomorrow! 🌟

A three-woman, one-woman show about MS, created by the wonderful mind that is Rae Mainwaring. Bright Places is a brilliantly funny, deeply honest, account of growing up in the shadow of MS - and a story of searching for joy.

Dates:
Nottingham Playhouse | 26 September 2026
The Atkinson, Southport | 30 September 2026
Belgrade Theatre, Coventry | 2 October 2026
Chelmsford Theatre | 8 October 2026
Arena Theatre, Wolverhampton | 10 October 2026
New Wolsey Theatre, Ipswich | 20 October 2026

Hull Truck Theatre | 22-23 October 2026
The Place, Bedford | 27 October 2026
HOME, Manchester | 29-31 October 2026

To buy tickets, head to the link - buff.ly/yTfhFaP