Was passiert, wenn wir Frühgeborenen auf der Intensivstation nachts das Licht ausmachen?

Sie dürfen früher nach Hause.
Und das ist nur eine von vielen erstaunlichen Schlafgeschichten.

🎥 Zum Vortrag: m.youtube.com/watch?v=vhbcte…

Such a cool study! participants sleeping with open eyue to enable pupil tracking 👀congrats @Manu_C_D, @lustenca @anita_luthi and team: nature.com/articles/s4146…

@LabLuthi uncovers a dual role of #locus @coeruleus in #sleep -> 1) its strict gatekeeper role for the sleep cycle 2) the partial brain-body arousals it generates. Powerful minds behind all this: @alejandrosoriof @GFoustoukos @CardisRomain
nature.com/articles/s4159…

🙌Yesterday, our lab had the pleasure of hosting Prof. Laura Lewis @lauradata for a fascinating guest talk on the neural regulation of #brain #fluid flow across #sleep and wakefulness 🧠💤. Her insights are pushing the boundaries of our understanding of brain function!

Check out SleepEEGpy: our newly developed open-source python-based all-in-one package for preprocessing, analysis, and visualization of sleep EEG data, building upon MNE-Python, YASA, and SpecParam (FOOOF). Please RT & share 🙏
biorxiv.org/content/10.110…

👉Please register before you head off for the Holiday Season 👉👉@UNIL #Sleep Research Day 👉👉👉 Hear about the diversity of projects on sleep @FBM_UNIL @CHUVLausanne 👉👉👉👉Human, Rodent,Drosophila, Keynotes @lustenca Mehdi Tafti

🚨 Last Call! Tomorrow marks the closing of applications for the Gender Equality Forum. @lustenca Apply before 30 November, 23:59 CET: 🔗 esrs.eu/news/committee…

Phenomenal, important, & timely piece of literature! Kudos to the many superstars involved (can't tag everyone, sadly): @michaelgrandner @docjockzzz @doctorpoe @RoxannePrichard

The Negative Effects of Travel on Student Athletes Through Sleep and Circadian Disruption httpSleep #SleepPeeps #Circadian #NCAA #sports #Health #performance

Our new study reports the activity of Hypocretin/Orexin neurons during sleep and how their absence deregulates the noradrenergic system: “Hypothalamic control of noradrenergic neurons stabilizes sleep”
biorxiv.org/content/10.110…

🌟Aspiring advocates for Gender Equality, this one's for you! Join the Gender Equality Forum's call for applications by Nov 30.

Help promote equity in #sleepresearch and advocate for unbiased treatment of all #ESRS members. Be a part of change!
ow.ly/iGic50Q1qm2
@lustenca

Did you know? On average, we spend one-third of our life sleeping, and our brain rhythms reveal more than rest! Join us on Oct 26 for an inspiring lecture by @lustenca on sleep, brain health, and early disease indicators #SleepScience #BrainHealth @c4dhi c4dhi.org/news/guest-lec…

Who knew bedtime stories could be about #hearthealth? Researching #sleep and #hearthealth is like weaving a lullaby for the heart. 🛌❤️ Cheers for the spotlight, @sleepdiplomat!

Wird das Gehirn während des Tiefschlafs mit leisen Tönen stimuliert, verbessert sich die Herzfunktion deutlich. Das könnte unter anderem bei Herzkreislauferkrankungen und für Leistungssportler:innen interessant sein, wie eine neue Studie aufzeigt.

brnw.ch/21wDdZ2

Increased deep sleep benefits your heart. Stimulating the brain with gentle sounds during deep sleep significantly enhances cardiac function, according to a new study of UZH and @ETH_en. 😴🫀

➡️ news.uzh.ch/en/articles/ne…

@lustenca @Chrigi_Schmied @NCMLabETH @Unispital_USZ

Researchers at ETH and the @Unispital_USZ play ultra-​brief tones to stimulate the brain during deep sleep. The positive impact on the heart could be relevant both in disease treatment & competitive sports.

brnw.ch/21wDdZf

#Cardiovascular #echocardiography #Cardiology

🎉 Exciting update!🎉 Our team's latest research found a link between sleep slow waves and enhanced heart function. 🧠❤️
Discover more from our study published in the European Heart Journal doi.org/10.1093/eurhea…

Key takeaways:
-Auditory tunes boost sleep slow waves.
-Sleep brings out key cardiovascular responses.
-Better heart pumping and relaxation function❤️🎉

Gratitude to our collaborators. Stay tuned for more on the brain-heart connection. @stephi_huwiler @Chrigi_Schmied @DavidNiederseer @Manu_C_D @cm_spengler #Cardiology #ScienceBreakthrough #InterdisciplinaryCollaboration #EARDREAM @NCMLabETH @ETH @UZH_ch

Pupil size reveals arousal level dynamics in human sleep biorxiv.org/cgi/content/sh… #biorxiv_neursci

@NCMLabETH
@stephi_huwiler @anita_luthi @Sarah__Meissner @lustenca