Pinned Tweet
This account is a long-term experiment:
building skills, audience, and leverage in public.
No hype. No shortcuts. Just real work.
Lets Connect!!!
building skills, audience, and leverage in public.
No hype. No shortcuts. Just real work.
Lets Connect!!!
330
143
609
18,534
Bibek Dhital retweeted
The habit that compounded: a short walk before screens. Body first, feed later. 😉
16
2
40
647
Bibek Dhital retweeted
Nature’s Mighty Harvest: Coconut 🥥
Hard shell. Generous inside. Most people treat it like a beach souvenir – it’s actually one of the most useful plants in the tropics, often called the “tree of life.”
Its top benefits:
→ Hydration: Young coconut water is rich in potassium s – a clean, refreshing drink after heat or movement.
→ Steady Energy: The flesh and virgin coconut oil provide medium-chain fats that can support lasting energy and keep you full.
→ Digestion: Coconut meat offers fiber that supports a healthy gut when eaten in modest portions.
→ Skin & Hair: Traditionally used inside and out – from cooking to simple everyday care.
→ Real versatility: water, flesh, milk, oil, and flour – one harvest that belongs in the kitchen, not just in a cocktail.
Drink the water fresh, blend the flesh into a smoothie, simmer coconut milk into a curry, or use a little virgin oil for cooking.
Simple Tip: Chill a young coconut, pour the water over ice, add lime, and blend in a spoon of the fresh flesh. Light, tropical, and actually useful.
Which big fruit or vegetable would you like to see next in Nature’s Mighty Harvest? Write your wishes in the comments!
#NaturesMightyHarvest #Coconut #CoconutWater #HealthyHabits
Hard shell. Generous inside. Most people treat it like a beach souvenir – it’s actually one of the most useful plants in the tropics, often called the “tree of life.”
Its top benefits:
→ Hydration: Young coconut water is rich in potassium s – a clean, refreshing drink after heat or movement.
→ Steady Energy: The flesh and virgin coconut oil provide medium-chain fats that can support lasting energy and keep you full.
→ Digestion: Coconut meat offers fiber that supports a healthy gut when eaten in modest portions.
→ Skin & Hair: Traditionally used inside and out – from cooking to simple everyday care.
→ Real versatility: water, flesh, milk, oil, and flour – one harvest that belongs in the kitchen, not just in a cocktail.
Drink the water fresh, blend the flesh into a smoothie, simmer coconut milk into a curry, or use a little virgin oil for cooking.
Simple Tip: Chill a young coconut, pour the water over ice, add lime, and blend in a spoon of the fresh flesh. Light, tropical, and actually useful.
Which big fruit or vegetable would you like to see next in Nature’s Mighty Harvest? Write your wishes in the comments!
#NaturesMightyHarvest #Coconut #CoconutWater #HealthyHabits
70
13
101
3,193
Bibek Dhital retweeted
My small system: water first, then a short walk, even on tired days. 💧
8
1
29
456
Bibek Dhital retweeted
WHITELIST OPEN ❤️🔥
The ITIAverse is live, and it's the only way to apply for Genesis.
Sign in, connect your X and wallet, and tell us a little about you.
We read every single one ourselves!
Apply on ITIAVERSE until Nov 18 → itiaverse.ithinkitsart.com/drops/aa6dbaff…
The ITIAverse is live, and it's the only way to apply for Genesis.
Sign in, connect your X and wallet, and tell us a little about you.
We read every single one ourselves!
Apply on ITIAVERSE until Nov 18 → itiaverse.ithinkitsart.com/drops/aa6dbaff…
I Think It's OPEN
Step into the ITIAverse
and share your story with us.
Every story matters to us. We read them all.
1111 Pieces · Free Mint · WL only
The ITIAverse is the only way to apply · until Nov 18
I Think It's Art • I Think It's Yours
itiaverse.ithinkitsart.com/drops
109
26
210
3,870
Bibek Dhital retweeted
सुन्दर अनुहार सबैलाई मन पर्छ,
तर वास्तविक सुन्दरता सोच, व्यवहार र संस्कारमा हुन्छ।
अनुहारको सुन्दरता समयसँगै फिका हुँदै जान्छ,
तर असल सोच र संस्कारको सुन्दरता कहिल्यै बुढो हुँदैन।
शुभबिहानी ☕🌷🙏🏼
तर वास्तविक सुन्दरता सोच, व्यवहार र संस्कारमा हुन्छ।
अनुहारको सुन्दरता समयसँगै फिका हुँदै जान्छ,
तर असल सोच र संस्कारको सुन्दरता कहिल्यै बुढो हुँदैन।
शुभबिहानी ☕🌷🙏🏼
4
9
20
319
Bibek Dhital retweeted
As a man
I promise if you;
• Talk less
• Listen more
• Say NO often
• Eat clean
• Walk more
• Lift weights
• Wake up at 5 AM
• Fast in the morning
• Drink water
• Spend more time alone
• Love your family
• Avoid negative thoughts.
You'll go far in life.
I promise if you;
• Talk less
• Listen more
• Say NO often
• Eat clean
• Walk more
• Lift weights
• Wake up at 5 AM
• Fast in the morning
• Drink water
• Spend more time alone
• Love your family
• Avoid negative thoughts.
You'll go far in life.
26
322
2,418
69,824
Bibek Dhital retweeted
🤘 ONE-GIRL BAND TAKES ON METALLICA! 🎸⚡
Can you name this one? 🤘🔥
Can you name this one? 🤘🔥
7
16
115
1,706
Bibek Dhital retweeted
On a clear weather, this trio of Manaslu, Himalchuli and Bauddha mountains look absolutely magical from where I live in southern Kathmandu.
#landscape #manaslu #mountains
#landscape #manaslu #mountains
1
7
107
1,095
