Put down your phone@and_instead
20 Jun 2015
get outside
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Put down your phone@and_instead
19 Jun 2015
go to the movies
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Put down your phone@and_instead
19 Jun 2015
draw a 30-second portrait of the person nearest you
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Put down your phone@and_instead
19 Jun 2015
practice your Italian - count from one to twenty
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1
Put down your phone@and_instead
18 Jun 2015
get up and stretch
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Put down your phone@and_instead
18 Jun 2015
read a poem (this one's great! poetryfoundation.org/poetrymagazine…)
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Put down your phone@and_instead
18 Jun 2015
watch the sunset
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Put down your phone@and_instead
15 Nov 2014
find a friend; ask them what's worrying them most
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Put down your phone@and_instead
14 Nov 2014
write a postcard to someone you love
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Put down your phone@and_instead
14 Nov 2014
sneak away from the office and read a chapter of your book
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1
Put down your phone@and_instead
14 Nov 2014
Stand up and do a sun salutation
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1
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Put down your phone@and_instead
6 Oct 2014
try that wrinkle cream
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Put down your phone@and_instead
5 Oct 2014
sort your iTunes by most-played, play the first track and SING
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Put down your phone@and_instead
5 Oct 2014
draw a portrait of your mother
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Put down your phone@and_instead
5 Oct 2014
read all your open tabs
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Put down your phone@and_instead
5 Oct 2014
time for a LIVING ROOM DANCE PARTY!!!
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Put down your phone@and_instead
4 Oct 2014
hop on your bike
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1
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Put down your phone@and_instead
4 Oct 2014
catch up on your @longreads
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1
Put down your phone@and_instead
4 Oct 2014
make a pot of coffee
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Put down your phone@and_instead
4 Oct 2014
finish your book
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