Ben Wehrman

@benwehrman

Oct 21

PNWGUERRILLA

@pnwguerrilla

Oct 20

……..How.

My phone was in my pocket, i didn’t say or speak anything about this.

I just found my copper bottle and i haven’t seen this in months….,I open instagram and there is an ad for one.

My phone has been in my pocket and i am listening to a YouTube video.

I open he first thing i see so……Is instagram somehow able to see what i see with my own eyes???? Do they have other cameras in my house?? Is instagram in my head and able to hear my thoughts?

How the actual mother fuck?!?!?!?!?!?!?!

Do we live in a fucking simulation or is my cellphone literally reading my thoughts?

Ben Wehrman

@benwehrman

Oct 16

Ben Wehrman

@benwehrman

Oct 16

Just in case any of my followers haven't completed the SEED OILS level of the bazillion-faceted health & diet rabbit hole yet...

TLDR: It's literally engine lubricant.

The fact that so many people got psyopped into using it for COOKING THEIR FOOD is absolutely diabolical. Clown worlo the maximum.

This is one of the very first health-related internet deep-dives I did many years ago, and after cutting this junk out, my health improved IMMENSELY.

Check this off the list ASAP if you haven't. Your body is begging you to.

Full SEED OILS playlist on my Rumble channel for further resources 👇
rumble.com/playlists/DOej…

Luke de Wet

@lukedw09

Oct 2

Ben Wehrman

@benwehrman

Oct 1

Just passed the 3-year carnivore mark myself.

I don't talk about it much on here anymore since it's just normal life now, but going zero-carb has totally eliminated a lengthy list of health issues I struggled with earlier in life.

No more digestive problems, brain fog, low dry skin/acne, random aches & pains in my back/joints, and generally lower libido, motivation, and OOMPH in life due to lower testosterone.

I had no idea that fruits/vegetables/grains were causing all of these problems for me, since I was always told a "balanced diet" full of plants was the healthiest.

Well, I decided to listen to the crazy people on the internet and just TRY this weird all-meat diet as an experiment, and lo and behold, literally every single one of my health markers improved significantly in a matter of weeks.

It sent me deep down the diet rabbit hole, and the conclusion was clear: Eating plants is a scam. The human body's gut pH is 1.5, which means we are physically unable to break down plant fiber. It all just clogs up your system with bulk, and causes all sorts of problems (which is why the WEF, Big Pharma, and all of the other evil, anti-life organizations are relentlessly pushing veganism all the time. It creates a population of weak, low-testosterone, pill-dependent goy slobs).

I took a whole box worth of supplements back when I was on a "balanced diet", now I take absolutely nothing. I just eat one big meal of steak every night (yes, just ONE MEAL PER DAY, which sounds outlandish to the carb-addicted mind), and I'm fully satiated and energized for the next 24 hours. This is how our body is SUPPOSED TO WORK, not grazing like a sheep on 3+ meals every day, constantly thinking about your next sugar hit.

I don't care what health issues you or your loved ones are dealing with, I highly recommend you at least TRY going 100% carnivore for 90 days (animal products only; beef, butter, bacon & eggs), and keep a journal to see if it helps alleviate your issues.

The amount of health problems I have personally seen the Carnivore Diet improve or even cure, for countless people, is so expansive that I made an entire website dedicated to it 👇

Go to WhyCarnivore.com (@whycarnivore), and search the Table of Contents for a health problem that you or someone you care about is in the trenches with. Follow the link, listen to the testimonials, and see what resonates! 💪🥩

And follow these accounts for the best signal on the subject of carnivore, and health/diet in general 👇

@KenDBerryMD @SamaHoole @realzerocarb @tiras_corner @UKcarnivore @NutritionwJudy @SBakerMD @anthony_chaffee @holisticnut33 @CarnivoreFriend @ValerieAnne1970

Professor 💯Dolf D💯

@DolfDoofinsky

Oct 2

Ben Wehrman

@benwehrman

Oct 1

Just passed the 3-year carnivore mark myself.

I don't talk about it much on here anymore since it's just normal life now, but going zero-carb has totally eliminated a lengthy list of health issues I struggled with earlier in life.

No more digestive problems, brain fog, low dry skin/acne, random aches & pains in my back/joints, and generally lower libido, motivation, and OOMPH in life due to lower testosterone.

I had no idea that fruits/vegetables/grains were causing all of these problems for me, since I was always told a "balanced diet" full of plants was the healthiest.

Well, I decided to listen to the crazy people on the internet and just TRY this weird all-meat diet as an experiment, and lo and behold, literally every single one of my health markers improved significantly in a matter of weeks.

It sent me deep down the diet rabbit hole, and the conclusion was clear: Eating plants is a scam. The human body's gut pH is 1.5, which means we are physically unable to break down plant fiber. It all just clogs up your system with bulk, and causes all sorts of problems (which is why the WEF, Big Pharma, and all of the other evil, anti-life organizations are relentlessly pushing veganism all the time. It creates a population of weak, low-testosterone, pill-dependent goy slobs).

I took a whole box worth of supplements back when I was on a "balanced diet", now I take absolutely nothing. I just eat one big meal of steak every night (yes, just ONE MEAL PER DAY, which sounds outlandish to the carb-addicted mind), and I'm fully satiated and energized for the next 24 hours. This is how our body is SUPPOSED TO WORK, not grazing like a sheep on 3+ meals every day, constantly thinking about your next sugar hit.

I don't care what health issues you or your loved ones are dealing with, I highly recommend you at least TRY going 100% carnivore for 90 days (animal products only; beef, butter, bacon & eggs), and keep a journal to see if it helps alleviate your issues.

The amount of health problems I have personally seen the Carnivore Diet improve or even cure, for countless people, is so expansive that I made an entire website dedicated to it 👇

Go to WhyCarnivore.com (@whycarnivore), and search the Table of Contents for a health problem that you or someone you care about is in the trenches with. Follow the link, listen to the testimonials, and see what resonates! 💪🥩

And follow these accounts for the best signal on the subject of carnivore, and health/diet in general 👇

@KenDBerryMD @SamaHoole @realzerocarb @tiras_corner @UKcarnivore @NutritionwJudy @SBakerMD @anthony_chaffee @holisticnut33 @CarnivoreFriend @ValerieAnne1970

Tira Cole

@tiras_corner

Oct 2

Ben Wehrman

@benwehrman

Oct 1

Just passed the 3-year carnivore mark myself.

I don't talk about it much on here anymore since it's just normal life now, but going zero-carb has totally eliminated a lengthy list of health issues I struggled with earlier in life.

No more digestive problems, brain fog, low dry skin/acne, random aches & pains in my back/joints, and generally lower libido, motivation, and OOMPH in life due to lower testosterone.

I had no idea that fruits/vegetables/grains were causing all of these problems for me, since I was always told a "balanced diet" full of plants was the healthiest.

Well, I decided to listen to the crazy people on the internet and just TRY this weird all-meat diet as an experiment, and lo and behold, literally every single one of my health markers improved significantly in a matter of weeks.

It sent me deep down the diet rabbit hole, and the conclusion was clear: Eating plants is a scam. The human body's gut pH is 1.5, which means we are physically unable to break down plant fiber. It all just clogs up your system with bulk, and causes all sorts of problems (which is why the WEF, Big Pharma, and all of the other evil, anti-life organizations are relentlessly pushing veganism all the time. It creates a population of weak, low-testosterone, pill-dependent goy slobs).

I took a whole box worth of supplements back when I was on a "balanced diet", now I take absolutely nothing. I just eat one big meal of steak every night (yes, just ONE MEAL PER DAY, which sounds outlandish to the carb-addicted mind), and I'm fully satiated and energized for the next 24 hours. This is how our body is SUPPOSED TO WORK, not grazing like a sheep on 3+ meals every day, constantly thinking about your next sugar hit.

I don't care what health issues you or your loved ones are dealing with, I highly recommend you at least TRY going 100% carnivore for 90 days (animal products only; beef, butter, bacon & eggs), and keep a journal to see if it helps alleviate your issues.

The amount of health problems I have personally seen the Carnivore Diet improve or even cure, for countless people, is so expansive that I made an entire website dedicated to it 👇

Go to WhyCarnivore.com (@whycarnivore), and search the Table of Contents for a health problem that you or someone you care about is in the trenches with. Follow the link, listen to the testimonials, and see what resonates! 💪🥩

And follow these accounts for the best signal on the subject of carnivore, and health/diet in general 👇

@KenDBerryMD @SamaHoole @realzerocarb @tiras_corner @UKcarnivore @NutritionwJudy @SBakerMD @anthony_chaffee @holisticnut33 @CarnivoreFriend @ValerieAnne1970

Dr Shawn Baker 🥩

@SBakerMD

Oct 2

Ben Wehrman

@benwehrman

Oct 1

Just passed the 3-year carnivore mark myself.

I don't talk about it much on here anymore since it's just normal life now, but going zero-carb has totally eliminated a lengthy list of health issues I struggled with earlier in life.

No more digestive problems, brain fog, low dry skin/acne, random aches & pains in my back/joints, and generally lower libido, motivation, and OOMPH in life due to lower testosterone.

I had no idea that fruits/vegetables/grains were causing all of these problems for me, since I was always told a "balanced diet" full of plants was the healthiest.

Well, I decided to listen to the crazy people on the internet and just TRY this weird all-meat diet as an experiment, and lo and behold, literally every single one of my health markers improved significantly in a matter of weeks.

It sent me deep down the diet rabbit hole, and the conclusion was clear: Eating plants is a scam. The human body's gut pH is 1.5, which means we are physically unable to break down plant fiber. It all just clogs up your system with bulk, and causes all sorts of problems (which is why the WEF, Big Pharma, and all of the other evil, anti-life organizations are relentlessly pushing veganism all the time. It creates a population of weak, low-testosterone, pill-dependent goy slobs).

I took a whole box worth of supplements back when I was on a "balanced diet", now I take absolutely nothing. I just eat one big meal of steak every night (yes, just ONE MEAL PER DAY, which sounds outlandish to the carb-addicted mind), and I'm fully satiated and energized for the next 24 hours. This is how our body is SUPPOSED TO WORK, not grazing like a sheep on 3+ meals every day, constantly thinking about your next sugar hit.

I don't care what health issues you or your loved ones are dealing with, I highly recommend you at least TRY going 100% carnivore for 90 days (animal products only; beef, butter, bacon & eggs), and keep a journal to see if it helps alleviate your issues.

The amount of health problems I have personally seen the Carnivore Diet improve or even cure, for countless people, is so expansive that I made an entire website dedicated to it 👇

Go to WhyCarnivore.com (@whycarnivore), and search the Table of Contents for a health problem that you or someone you care about is in the trenches with. Follow the link, listen to the testimonials, and see what resonates! 💪🥩

And follow these accounts for the best signal on the subject of carnivore, and health/diet in general 👇

@KenDBerryMD @SamaHoole @realzerocarb @tiras_corner @UKcarnivore @NutritionwJudy @SBakerMD @anthony_chaffee @holisticnut33 @CarnivoreFriend @ValerieAnne1970

WhyCarnivore.com 🥩@WhyCarnivore

Aug 29

CARLA⚡️

@carlabitcoin

Aug 29

I’ll stop tweeting about ribeyes when my body stops craving FAT.

Maybe my milk just knows to compensate for having a preemie. It’s saying “Yes, Carla, go get that prime medium rare, it’s for the BABY.” Anything less would be negligence. And it’s gotta be prime, not choice, got it?

The female human body is incredible, innit?

WhyCarnivore.com 🥩@WhyCarnivore

Sep 26

Ben Wehrman

@benwehrman

Sep 26

Fun fact for any women dealing with cellulite on their butt/legs

It's caused by OILS

The human body does not have the ability to break down plants or their derivatives (we have a gut pH of 1.5, meaning we are more carnivorous than a lion 🦁🥩)

Cut out the SEED OILS first, as trial poison

Then, cut out all the other non-bioavailable oils that the clueless and/or brainwashed "health influencers" told you are healthy for you (coconut oil, olive oil, avocado oil, fish oil, etc.), and replace them with ANIMAL FATS, which are extremely bioavailable, i.e. our bodies are actually designed to break them down into usable fuel

Butter, beef tallow, lard, ghee, duck fat...you can find them at any grocery store. Try them all out, and choose whichever one you like best

Get back to me in a few months when your cellulite is gone or at least greatly reduced. Your increased self-confidence and happiness is all the thanks I need ❤️

Come back tomorrow for more hotness-increasing tips 💪🔥

Ben Wehrman

@benwehrman

Oct 1

Saifedean Ammous

@saifedean

Oct 1

Today marks 11 years as a carnivore. A progress report:

-Nutritional deficiencies: zero
-Blood tests taken: far too many
-Blood tests showing problems: zero
-Scurvy symptoms: zero
-Fiber deficiency symptoms: zero
-Chins: 1
-Manboobs: zero
-Deadlift personal best: 2× body weight
deep, 5–7 hours every night
-Afternoon crashes: zero
-Brain fog: zero
-Calories counted: zero
-Bloating: zero
-Digestive problems: zero
-Mental health on a scale of 1-10: 12
-Books written: 4
-Books I’d have written had I been eating plants: zero
-Days I was bored with steak: zero
-Plans to change: zero
-Sugar junkies concerned about my health: all of them
-Sugar junkies who were concerned about my health when I was fat and eating garbage: zero
-Convincing reasons sugar junkies have given me to eat plants: zero
-Health problems sugar junkies told me I would get from not eating plants: all of them
-Health problems I actually got from not eating plants: zero
-Years required before sugar junkies stop asking me whether carnivore is sustainable: more than 11

My guide to eating and cooking meat, which I wrote after 5 years of carnivore: saifedean.com/meat

WhyCarnivore.com 🥩@WhyCarnivore

Sep 30

Ben Wehrman

@benwehrman

Sep 30

Stop touching receipts 🧾🙅‍♂️❌