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BECOME A UKSCA MEMBER
The UKSCA is the pre-eminent professional body for strength and conditioning practitioners in the UK & these are just some of the reasons to join the UKSCA today!
Join us now!
ow.ly/kCm350PZGUp
#StrengthandConditioning
The UKSCA is the pre-eminent professional body for strength and conditioning practitioners in the UK & these are just some of the reasons to join the UKSCA today!
Join us now!
ow.ly/kCm350PZGUp
#StrengthandConditioning
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Cue the jump, not the landing. Focusing on how to land can lower jump height and distort the result. Keep testing cues consistent, then address landing mechanics afterward. #SportsScience #StrengthAndConditioning @DChristophi
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More rounds don’t always mean better training. Once performance hits a ceiling, stop—then athletes can get more quality work with less unnecessary impact. #SportsScience #AthleteTraining @DChristophi
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🎓 The UKSCA HE/FE Forum returns!
📅 18 Nov | 13:00 UK
💻 Online
Connect with HE/FE colleagues, share challenges and help shape future UKSCA support.
🔗 Register here: us06web.zoom.us/meeting/regist…
📋 We'd also like your input ahead of the meeting:
🔗 survey.sogolytics.com//k/QsRRSPQsQVY…
📅 18 Nov | 13:00 UK
💻 Online
Connect with HE/FE colleagues, share challenges and help shape future UKSCA support.
🔗 Register here: us06web.zoom.us/meeting/regist…
📋 We'd also like your input ahead of the meeting:
🔗 survey.sogolytics.com//k/QsRRSPQsQVY…
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Nine days to prepare, injured players to assess, and a competition demanding higher intensity. The key was adapting training in short, focused blocks to reach peak game pace. #SportsScience #WorldCup @DChristophi
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UKSCA Foundation in Strength & Conditioning Workshop
Where: Edinburgh Napier University
When: 28th & 29th November 2026
The Foundation Workshop is your gateway to a progressive career path.
To attend this course, follow the link below:
ow.ly/UraG50SHV80
#SandC
Where: Edinburgh Napier University
When: 28th & 29th November 2026
The Foundation Workshop is your gateway to a progressive career path.
To attend this course, follow the link below:
ow.ly/UraG50SHV80
#SandC
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🚴 Does heavier pedal resistance improve sprint performance?
PSCJ 77 explores 7.5% vs 8.5% bodyweight resistance during heat-based sprint interval training.
One of 16 research & practice articles.
📚 Read: uksca.org.uk/blog/136
#UKSCA #PSCJ @DChristophi @DrChrisBishop
PSCJ 77 explores 7.5% vs 8.5% bodyweight resistance during heat-based sprint interval training.
One of 16 research & practice articles.
📚 Read: uksca.org.uk/blog/136
#UKSCA #PSCJ @DChristophi @DrChrisBishop
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Combat sports still struggle to measure training load—especially sparring. “How much can you take?” isn’t a smart plan. The challenge is building grit while preparing athletes with better evidence. #CombatSports #SportsScience @DChristophi
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🎓 The UKSCA HE/FE Forum returns!
📅 18 Nov | 13:00 UK
💻 Online
Connect with HE/FE colleagues, share challenges and help shape future UKSCA support.
🔗 Register here: us06web.zoom.us/meeting/regist…
📋 We'd also like your input ahead of the meeting:
🔗 survey.sogolytics.com//k/QsRRSPQsQVY…
📅 18 Nov | 13:00 UK
💻 Online
Connect with HE/FE colleagues, share challenges and help shape future UKSCA support.
🔗 Register here: us06web.zoom.us/meeting/regist…
📋 We'd also like your input ahead of the meeting:
🔗 survey.sogolytics.com//k/QsRRSPQsQVY…
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Limited spaces left for UKSCA's Planning Effective Programmes workshop, 14th & 15th Nov, in Leeds.
This hands-on workshop will equip you with the skills to design effective, evidence-based training programs. Perfect for coaches at all levels.
Book now: uksca.org.uk/workshops-pep
This hands-on workshop will equip you with the skills to design effective, evidence-based training programs. Perfect for coaches at all levels.
Book now: uksca.org.uk/workshops-pep
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Stronger, fitter players recovered better after tough games—showing how physical qualities can help preserve performance and sleep across a tournament. #SportsScience #StrengthTraining @DChristophi
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🚀 Check out the latest UKSCA Jobs Board Listings — updated regularly with new roles across every level & sector, from internships to leadership positions.
💼 Employers can also post for free!
👉 uksca.org.uk/jobs
💼 Employers can also post for free!
👉 uksca.org.uk/jobs
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🎙️ UKSCA Coach Considerations | Conference Series
⚽ Francis Bunce explores the physical and cognitive demands of football officiating — and what really works for referees.
🎧 New episodes every Thursday.
Listen now:
…a-coach-considerations.simplecast.com/episodes/does-…
#UKSCA @DChristophi
⚽ Francis Bunce explores the physical and cognitive demands of football officiating — and what really works for referees.
🎧 New episodes every Thursday.
Listen now:
…a-coach-considerations.simplecast.com/episodes/does-…
#UKSCA @DChristophi
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UKSCA retweeted
A team huddle is only useful when players can process what’s being said. Slowing breathing and returning to nasal breathing can help restore focus, widen perception, and support better decisions. #Breathwork #Rugby @DChristophi
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UKSCA retweeted
🎙️ UKSCA Coach Considerations | Conference Series
⚽ Francis Bunce explores the physical and cognitive demands of football officiating — and what really works for referees.
🎧 New episodes every Thursday.
Listen now:
…a-coach-considerations.simplecast.com/episodes/does-…
#UKSCA @DChristophi
⚽ Francis Bunce explores the physical and cognitive demands of football officiating — and what really works for referees.
🎧 New episodes every Thursday.
Listen now:
…a-coach-considerations.simplecast.com/episodes/does-…
#UKSCA @DChristophi
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