Most people look for better health in supplements, wearables, and hacks.

After 40 years in AI, biology, and drug discovery, AI pioneer Dr. @StevenMuskal has a simpler answer:

Listen to your own data, not someone else's protocol.

Link in comments.

YouTube: youtube.com/watch?v=vmmi6O…

Spotify: open.spotify.com/episode/7saWPj…

Apple Podcast: podcasts.apple.com/us/podcast/dr-…

Most high performers don’t have a discipline problem.
They have a nervous system problem.

@klimjuls, former Head of Strategic Partnerships at @Equinox Group, explains why burnout, fatigue, anxiety, and brain fog are often signs of chronic dysregulation, not lack of effort.

YouTube: youtube.com/watch?v=F2bY9f…

Spotify: open.spotify.com/episode/1qjxoz…

Apple Podcasts: podcasts.apple.com/us/podcast/jul…

He started yoga casually. He stayed for the peace.

Hear from @markmacleod_ — ex-CFO of @Shopify & @freshbooks, GP at Real Ventures, with $1B+ in exits.

🎧 Full episode in the comments.

YouTube: youtube.com/watch?v=2sjfH7…

Spotify: open.spotify.com/episode/0Lpi7u…

Apple Podcasts: podcasts.apple.com/us/podcast/he-…

The best founders share a habit most CEOs would never put in their strategic plan. @markmacleod_ has studied a lot of founders up close — ex-CFO of @Shopify and @freshbooks, GP at Real Ventures, $1B+ in exits — and he noticed a pattern.

Watch the clip to find out what it is.

YouTube: youtube.com/watch?v=2sjfH7…

Spotify: open.spotify.com/episode/0Lpi7u…

Apple Podcasts: podcasts.apple.com/us/podcast/he-…

🚀 @markmacleod_, Ex-CFO of @Shopify and @freshbooks, GP at Real Ventures, Canada's largest seed fund, and founder of a leading SaaS investment bank, has personally overseen over $1B in exits.

So why do founders come to him looking to sell? Watch this clip to find out.

YouTube: youtube.com/watch?v=2sjfH7…

Spotify: open.spotify.com/episode/0Lpi7u…

Apple Podcasts: podcasts.apple.com/us/podcast/he-…

The best athletes in the @NBA, @NFL, and @premierleague have one thing in common — they've all failed. Multiple times.

Dr. Wayne Diesel has worked with the world's elite. His conclusion: resilience isn't a trait you're born with. It's something you earn.

Spotify: open.spotify.com/episode/1XsmDu…

Apple Podcasts: podcasts.apple.com/us/podcast/dr-…

YouTube: youtube.com/watch?v=kOrbOR…

The Harvard study ran for nearly 100 years. Over 1,000 people.

The #1 predictor of a long, healthy life wasn't what anyone expected.

Dr. Matthew Dawson, ER physician, longevity pioneer, and health tech founder, breaks it down in 60 seconds.

🎙️ Full conversation in comments.

YouTube: youtube.com/watch?v=LcuEv6…

Spotify: open.spotify.com/episode/4ScfwO…

Apple Podcasts: podcasts.apple.com/us/podcast/the…

Most founders think the extra hour belongs to the startup.

@ed_baker_whoop, CPO at @WHOOP, learned it the hard way: skipping sleep and workouts doesn't give you more. It quietly takes away your best work.

The grind is real, but so is the cost of ignoring your body.

Spotify: open.spotify.com/episode/0QMfSH…

Apple Podcasts: podcasts.apple.com/us/podcast/ed-…

YouTube: youtube.com/watch?v=di7tg9…

Most people think success comes from having the right idea.

Dr. Wayne Diesel has worked with elite athletes across the @NBA, @NFL, @premierleague, and international rugby — and he'll tell you it's not the idea that wins.

What actually does? His answer might surprise you.

Spotify: open.spotify.com/episode/1XsmDu…

Apple Podcasts: podcasts.apple.com/us/podcast/dr-…

YouTube: youtube.com/watch?v=kOrbOR…

It’s a privilege to help people in their hardest moments, but what if we’re only solving symptoms, not the root cause?

In healthcare — and in life — real impact starts upstream.

Full conversation with Dr. Matthew Dawson (CEO of @TruDiagnostic and Wild Health) in the comments.

YouTube: youtube.com/watch?v=LcuEv6…

Spotify: open.spotify.com/episode/4ScfwO…

Apple Podcasts: podcasts.apple.com/us/podcast/the…