Pinned Tweet
You can squeeze more athleticism out of top tier athletes, the question is how?! Using @square1system we’re seeing significant improvements thus far with High Level Athletes.
The numbers will speak for themselves 🧠📶
The numbers will speak for themselves 🧠📶
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Ever since Maddie started training, she’s been pretty much setting a PR every time she’s been in the water. Thanks to a combination of @square1system and how I have my athletes train she’s been unlocking her true potential of athleticism and movement!
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Athlete Assessment Results for Maddie! Where else can you improve before we start training?
Improving what’s needed for athletes such as;
• Strength
• Balance
• Mobility
• Vision
• Power
• Reaction Time
How? The differentiator… @square1system
Improving what’s needed for athletes such as;
• Strength
• Balance
• Mobility
• Vision
• Power
• Reaction Time
How? The differentiator… @square1system
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Athlete Assessment Results for Kyler @kylerdale8
Where else can you improve before we start training?
Improving what’s needed for athletes such as;
• Strength
• Balance
• Mobility
• Vision
• Power
• Reaction Time
How? The differentiator… @square1system
Where else can you improve before we start training?
Improving what’s needed for athletes such as;
• Strength
• Balance
• Mobility
• Vision
• Power
• Reaction Time
How? The differentiator… @square1system
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What’s a laundry list of symptoms to a @square1system practitioner..
Symptoms aren’t picky on who they affect, tightness, pain, sleep deprivation are just your body telling you I NEED SOME HELP. Lucky for us we have SQUARE 1
Symptoms aren’t picky on who they affect, tightness, pain, sleep deprivation are just your body telling you I NEED SOME HELP. Lucky for us we have SQUARE 1
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Dylan has been combining his training with @square1system 1x per week over the last 6 months. The combo of SQ1 & training is the cornerstone of how athletes I help develop are able to achieve these “impossible accomplishments” 😂 he’s generating greater force than most grown men.
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Kinley athlete assessment strength test results.
She made a 34.3% improvement in 45 minutes
If you’re not adding SQUARE 1 @square1system with your training you’re leaving potential on the table 🗣️ 💯
@iam_slaterr @JevonBowman
She made a 34.3% improvement in 45 minutes
If you’re not adding SQUARE 1 @square1system with your training you’re leaving potential on the table 🗣️ 💯
@iam_slaterr @JevonBowman
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Charles athlete assessment strength test results.
She made a 20.6% improvement in 45 minutes
If you’re not adding SQUARE 1 @square1system with your training you’re leaving potential on the table 🗣️ 💯
She made a 20.6% improvement in 45 minutes
If you’re not adding SQUARE 1 @square1system with your training you’re leaving potential on the table 🗣️ 💯
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Strength accessed through your neurology! I use @square1system in combo with our strength regiment. Shoutout to @braydenbird7
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Ryan Thompson retweeted
7 week post op meniscus surgery SQ1 intervention
The two screen shots were from a few days before we worked on Maria
Pretty incredible what can happen when you fix the nervous system
The smile says it all!
Shoot me a DM for a session
More below 👇
The two screen shots were from a few days before we worked on Maria
Pretty incredible what can happen when you fix the nervous system
The smile says it all!
Shoot me a DM for a session
More below 👇
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I love when the elementary and middle school athletes stir the pot 😂
My athletes combing their training with @square1system a way to fill gaps of information processing allowing them to tap into their true potential of strength, speed, balance🧠 @iam_slaterr @JevonBowman
My athletes combing their training with @square1system a way to fill gaps of information processing allowing them to tap into their true potential of strength, speed, balance🧠 @iam_slaterr @JevonBowman
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When your nervous system is great at processing information and you fill the sensory gaps with @square1system you CAPITALIZE ON YOUR POTENTIAL
@coope_bottorf0 has been combining @square1system and training for the past 5 years @iam_slaterr @JevonBowman
@coope_bottorf0 has been combining @square1system and training for the past 5 years @iam_slaterr @JevonBowman
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Ryan Thompson retweeted
@square1system is actually maybe the most insane thing I’ve ever seen. @iam_slaterr and @jungels_sp just helped my mom, who had a surgery scheduled for 2.5 weeks from now, walk without a limp, almost touch her toes when she couldn’t touch her knee b4 and move without pain. 🤯
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Ryan Thompson retweeted
I’m honestly speechless at this one
Look at the discoloration pre and post Square1 session
Physiological change resulting from clearing the nervous system
Square1 increased blood flow/lymphatic function
This is the future
Look at the discoloration pre and post Square1 session
Physiological change resulting from clearing the nervous system
Square1 increased blood flow/lymphatic function
This is the future
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65lb Dip ISO hold at the top of the position. Hes in 4th grade…When your nervous system is strong your muscles follow.
All my athletes combine @square1system with their strength training and are able to accomplish incredible tasks! @JevonBowman @iam_slaterr
All my athletes combine @square1system with their strength training and are able to accomplish incredible tasks! @JevonBowman @iam_slaterr
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Ryan Thompson retweeted
Short taken from a longer form video coming soon
Pretty awesome reaction from a @square1system session😂
Background - had a 7 out of 10 pain scale going into IR (about 30 degrees)
After 5 minutes of SQ1 pain was completely gone and had more IR than ever before
(Yes there’s but wanted to show him what can happen when there is no neurological restriction)
Pretty awesome reaction from a @square1system session😂
Background - had a 7 out of 10 pain scale going into IR (about 30 degrees)
After 5 minutes of SQ1 pain was completely gone and had more IR than ever before
(Yes there’s but wanted to show him what can happen when there is no neurological restriction)
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Ryan Thompson retweeted
🚨Square1 Update🚨
With the increase of requests for Square1 sessions, I will no longer be offering them for free
A session will now be $100 until @IHTPerformance has doors open and then the price will move to $200 for an hour and then $400 for a 3 pack
DM with any questions
With the increase of requests for Square1 sessions, I will no longer be offering them for free
A session will now be $100 until @IHTPerformance has doors open and then the price will move to $200 for an hour and then $400 for a 3 pack
DM with any questions
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