Congratulations on your 100th episode with @sourceryy 🎉 @MollySOShea
Great interview with @paigefinnn 👏🏻
Great interview with @paigefinnn 👏🏻
0
0
2
61
Quantum Queso Dip retweeted
Four weeks of wall squats reduced systolic blood pressure by nearly 10 points in adults with high blood pressure.
Researchers then compared continuing three sessions weekly with reducing to two, one, or none for another month. Systolic pressure remained roughly 7 mmHg below once- and twice-weekly groups. Continuing three sessions weekly produced the greatest reduction of about 14 mmHg. In those who stopped completely, blood pressure moved back toward baseline.
This fits with a previous analysis of randomized trials that identified isometric exercise, which involves holding a muscle contraction, as an effective way to lower resting blood pressure.
What interests me is the practical question - how much of an exercise benefit can we preserve when we temporarily have less time? This study suggests that reducing the frequency can retain part of the benefit for up to a month.
Researchers then compared continuing three sessions weekly with reducing to two, one, or none for another month. Systolic pressure remained roughly 7 mmHg below once- and twice-weekly groups. Continuing three sessions weekly produced the greatest reduction of about 14 mmHg. In those who stopped completely, blood pressure moved back toward baseline.
This fits with a previous analysis of randomized trials that identified isometric exercise, which involves holding a muscle contraction, as an effective way to lower resting blood pressure.
What interests me is the practical question - how much of an exercise benefit can we preserve when we temporarily have less time? This study suggests that reducing the frequency can retain part of the benefit for up to a month.
136
593
6,322
353,125
Quantum Queso Dip retweeted
The LLY train keeps rolling. Best AI application name to own. Longevity 2027 as the major investment theme!
On June 4th, I published a paper titled, The Fireworks Show is Over regarding the AI infrastructure trade arguing from here, it would follow the Nvidia stuck in mud frustrating grind higher. On June 5th, I published this piece on Eli Lilly with these words.
"I want to make importance of this paper are clear with some extreme hot takes to start. First, I believe by the end of this decade, Eli Lilly could be the largest company in the US. Second, Eli Lilly is the becoming the most important AI company in the world."
Eli Lilly is about to make new all time highs. It is on pace for its 10th double digit positive year in a row with a CAGR of 30+% over the 10 years. The S&P 1500 Pharma, Biotech and Life Science index is making new 52 week highs today and up 21% since June 5th as the Fireworks in picks and shovels has spread to longevity.
As I show every week in the videos, the science inflection point from agents swarms working together on the worlds most important problems is where we are in the exponential. This includes, embodied AI and longevity AI. 2027 will be the year of cures and science shock and awe from AI. Don't get caught listening to the "AI Bubble" echo chamber. Billions of Einsteins working together on the worlds great problems or worrying about whether Coreweave will be ok in 5 years. Hmmm.
38
44
619
35,888
Assuming I want a $100 price target on $ASST
I need a few things to happen:
1. $BTC @ $150K
2. Strive holds 100K BTC
3. Preferred Amplification at 50%
4. Net mNav of 1.5x
5. End Point mNav of 2.27x
Did I get that right, @GrainofSaltSF ?
@Strive @PunterJeff @ColeMacro
I need a few things to happen:
1. $BTC @ $150K
2. Strive holds 100K BTC
3. Preferred Amplification at 50%
4. Net mNav of 1.5x
5. End Point mNav of 2.27x
Did I get that right, @GrainofSaltSF ?
@Strive @PunterJeff @ColeMacro
2
0
9
1,535
I’ve been diving into peptides 🧬 this month.
This is probably the best intro to them I have seen online…
Things I am after:
1. Better Sleep 😴
2. More Energy 🔋
3. Longevity ⏳
@hubermanlab @AbudBakri
This is probably the best intro to them I have seen online…
Things I am after:
1. Better Sleep 😴
2. More Energy 🔋
3. Longevity ⏳
@hubermanlab @AbudBakri
The new Huberman Lab episode is out: Peptides: The Science, Uses & Safety | Dr. @AbudBakri
0:00 Abud Bakri
3:33 What are Peptides?, Receptors
6:26 BPC-157, Discovery, Animal Proteins
11:19 BPC-157, Animal Data, Regeneration
12:27 Sponsors: Eight Sleep & Lingo
14:51 BPC-157, Regeneragical Effects
19:27 Adverse Events, Clinical Trials & Legality of BPC-157
29:41 GLPs & Compounding Pharmacy; Peptides & Gray Market
35:25 Manufacturing, Compounding Pharmacies, Gray Market, Black Market
41:32 Peptides & Tumor Growth?; Angiogenesis
45:17 Sponsor: AG1
47:01 Pharmaceutical Patents, Clinical Trials for BPC-157, Potential Outcomes
54:19 BPC-157 Healing, Patient Experiences
1:01:22 Physician Counsel, FDA Legality, Malpractice
1:07:25 Pinealon, Epithalon, Discovery; Sleep & Cognitive Performance, Risks
1:18:17 Sponsor: Function
1:19:55 Pineal Age Deterioration, Epithalon, Eye Health
1:29:38 Thymus, Age Shrinkage; Thymosin Alpha-1, Immune Function
1:38:13 TB-500; Pet Health; Thymic Peptide Doses, Thymulin, Zinc
1:49:13 Sponsor: LMNT
1:50:33 GHK-Cu (Copper GHK), Collagen
1:55:32 Illness Recovery, Thymic Score, Tool: Blood Test & Immune Cell Counts
2:04:01 Growth Hormone Secretagogues, Age Decline, Cancer Risk, Insulin
2:15:36 GHK-Cu, Topical Cream, Red Light Therapy
2:20:25 GLPs, Discovery, Physical & Cognitive Long-Term Effects, Fertility
2:33:53 Retatrutide; Drug Patents & Nomenclature
2:39:03 Peptides: Women Reproductive Disorders; TBI, Neurologic Effect; Safe Sources
2:45:34 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter
Includes paid partnerships.
0
0
0
68
Quantum Queso Dip retweeted
@waitbutwhy … if you’ve ever taken Tesamorelin or Pinealon 30min before sleep without having eaten in the previous 2hrs you’re sleeping 6hrs waking like a kid on Xmas morning. Just saying.
110
143
5,042
1,108,473
Quantum Queso Dip retweeted
Peptide Timing Cheat Sheet ⏱️
When you take it can matter just as much as what you take.
Morning, night, pre/post workout, or flexible here’s a simple breakdown of common timing for popular peptides.
Save this for reference.
What time of day do you run most of your peptides?
When you take it can matter just as much as what you take.
Morning, night, pre/post workout, or flexible here’s a simple breakdown of common timing for popular peptides.
Save this for reference.
What time of day do you run most of your peptides?
14
5
94
13,197
Quantum Queso Dip retweeted
JUST IN: 🇺🇸 JPMorgan predicts Bitcoin will outperform US stocks, gold, and real estate over the next 10 years.
382
874
7,954
495,251
Proprietary Life Science Data will intersect with AI. 🧪
AI will intersect with Biology 🧬
Biotech and Pharma will reap the Benefits 💊 🤖
$LLY
AI will intersect with Biology 🧬
Biotech and Pharma will reap the Benefits 💊 🤖
$LLY
0
0
2
163