ꜱᴛᴀʏ ᴜᴘ ᴛᴏ ᴅᴀᴛᴇ ᴀɴᴅ ɪɴꜰᴏʀᴍᴇᴅ

ꜰᴏʟʟᴏᴡ ᴛʜᴇ ʟɪɴᴋꜱ ꜰᴏʀ ᴀʟʟ ᴛʜᴇ ᴡᴀʏꜱ ᴛᴏ ᴄᴏɴɴᴇᴄᴛ ᴡɪᴛʜ ᴘʀᴏᴊᴇᴄᴛ: ᴘʜʏꜱɪᴏ

ɴᴇᴡꜱʟᴇᴛᴛᴇʀ:
bit.ly/projectphysioS…

ᴀᴘᴘ:
bit.ly/projectApp

ʟɪɴᴋᴛʀ.ᴇᴇ:
Linktr.ee/projectphysio.…

#projectyou

PROJECT: STRENGTH

For more information and booking head to projectphysio.net/project-streng… or to the LINK IN THE BIO

PROJECT: RUN

For more on Jacob and the other project: run athletes head to projectphysio.net/project-run or to the LINK IN THE BIO

Project: Physio | Redesigning Health, Wellness and Performance

We are excited to welcome our newest project: run supported athlete, the incredible

Katie Rourke

We’ve been proud to support Katie as a patient for years, and after such an incredible season, we’re delighted to welcome her as a fully supported athlete.

Many thanks to Ultrarunner Siegfried for the kind review

For more on our staff head to projectphysio.net/about or to the LINK IN THE BIO

Project: Physio | Redesigning Health, Wellness and Performance

#edinburghsportsphysio #edinburgh

Many thanks to GB Ultrarunner Jacqueline for the kind review.

An incredible performance out in Spain in some incredible heat!

Project: Physio | Redesigning Health, Wellness and Performance

PROJECT: RUN

Great to have supported athlete and 400m sprinter Omar in clinic while home from college in the USA

Using the summer to develop some physical capacity around hips

For more on Omar and the other project: run athletes head to projectphysio.net/project-run

PROJECT: PERFORMANCE

We are excited to welcome our latest supported athlete to the clinic

2 x Olympian
3 x World Number 1

Olympic Sports Shooter -

Seonaid McIntosh

For more on Seonaid and the other project: performance athletes head to projectphysio.net/project-perfor…

Go Check It Out!

Apple - podcasts.apple.com/gb/podcast/pea…

Spotify - open.spotify.com/episode/02ry1q…

PROJECT: OSTEO REHAB

Stronger bones start here

Project: Osteo Rehab gives you expert-led, confidence‑building exercise for osteopenia & osteoporosis—safe, progressive, and built for real life

projectphysio.net/project-rehabi…

Appointment Availability this week ahead - 15/12/25

projectphysio.net

Project: Physio | Redesigning Health, Wellness and Performance

#sportsmassage #sportsmassageedinburgh

🅿🆁🅾🅹🅴🅲🆃: 🅾🆁🆃🅷🅾🅿🅰🅴🅳🅸🅲🆂

@KinventOfficiel Delta Force Plates, K Move Bluetooth Goniometer, and gold old fashioned bathroom scales providing objective data and exercise cues for Sophie during her surgical ankle repair rehab

projectphysio.net/project-orthop…

Mountain runner Ifan working on building hip strength in the off-season alongside building some slow stretch shortening work into the lateral hip.

For more on project: run head to projectphysio.net/project-run

Project: Physio | Redesigning Health, Wellness and Performance

Book Below

bit.ly/projectphysios…

bit.ly/sportsmassagep…

Project: Physio | Redesigning Health, Wellness and Performance

We are excited to welcome the latest athlete to project: run

GB and Scottish Orienteer
Laurence Ward

Laurence has a growing Orienteering CV and we’re excited to support his development

For more on Laurence and the other project: run athletes head to projectphysio.net/project-run

PROJECT: PERFORMANCE

projectphysio.net/project-perfor…

Project: Physio | Redesigning Health, Wellness and Performance

#Edinburgh #edinburghphysio

🅿🆁🅾🅹🅴🅲🆃: 🆁🆄🅽

We are excited to welcome the latest athlete to project: run...

Omar Bajo

Omar is an incredibly talented 400m runner from @EdinburghAC

For more on Omar and the other project: run athletes head to projectphysio.net/project-run

Project: Performance

Runner/golfer/gym goer/ex professional rugby player Jonny looking at force distribution during his squat pattern on the @kinvent_official Deltas, and working on addressing local strength around his hip, lumbar and pelvic complex

projectphysio.net/project-perfor…

We’re thrilled to celebrate an incredible year of sprinting success for Project: Run supported athlete Stacey, capped off by a phenomenal performance at the European Outdoor Masters Athletics Championships:

🥇 Gold – 4 x 100m Relay
🥈 Silver – 200m
🥉 Bronze – 100m

Stacey’s commitment to excellence shines through every stride, and we’re proud to support her journey with expert sports physiotherapy and strength & conditioning in the clinic — delivered in collaboration with @scathachstrength.

Here’s to continued speed, strength, and success!