The World Health Organization has announced that dogs cannot contract Covid-19. Dogs previously held in quarantine can now be released. To be clear, WHO let the dogs out.

The average person lives for around 4,000 weeks.

In that time you’ll drink roughly 75,000 litres of water.
Eat over 60 million calories.
Sleep for 25 years.
Breathe 673 million breaths.
Walk 205 million steps.

You’ll likely fall in love a handful of times.
Have your heart broken at least once.
Move house several times.
Change careers more than you expected.

You’ll spend decades working.
Thousands of hours scrolling.

And one day, it will all be over.

It’s been a while since I posted on here! So here’s an update. Since I was last here, I launched HALI Foundation (hali.foundation) which is a non-profit focused on psychedelic policy reform and education...

Your nervous system was never designed to process global disasters 24/7. No wonder so many people feel anxious, angry, or hopeless.

💡 Protect your energy. Create your own reality. Choose what you consume, because it becomes the world you live in.

I was truly honoured to receive my MBE this week from the Princess Royal at Windsor Castle!

Ditch the Label CEO @diageoliam speaks to @AnnaJonesSky about the youth charity's partnership with Maybelline's Brave Together initiative, helping to provide more than 17,500 hours of one-to-one mental health support.

Listen below 👇

trib.al/Rx0iR33

📺 Sky 501

Last night 🥰

Can we please normalise not having an opinion on absolutely everything and make it okay to say 'I don't know enough about that subject to have an opinion either way' without triggering outrage

40% of people tell us that they’ve experienced online abuse. Together, with got2b, we are proud to launch our Delete Online Abuse tool - a quick & easy way to have online abuse removed within hours.

Report content to us now: ditchthelabel.org/report/

@Henkel @schwarzkopf

A huge milestone for @DitchtheLabel and our efforts to combat online abuse! Proud to be working with our friends got2b @schwarzkopf to launch the Delete Online Abuse tool.

Now you can report online hate directly to us: DitchtheLabel.org/report

@got2bUSA @Henkel

Anyways I just found some of my old myspace photos 😂💀

Got my PADI diving certification today 🥳😃

If the situation with the queen is reminding you of your own personal experiences with losing a loved one, please know that you are not alone and it’s okay to feel what you are feeling.

Whether you’re into the royal family or not, it’s a sombre time to contemplate the loss of a constant many of us have lived with for our entire lives. Change can be difficult and stressful and it seems that big changes will be coming imminently.

You are not your body, but it is your home for this life and the greatest gift you'll ever receive. Look after it, don't waste time hating it.
Without it, where are you?

You do not belong to your parents.
You do not belong to your partner.
You do not belong to your employer. You belong only to yourself.

You are the only person who should ever have agency over your body, your choices and your direction. Nobody else.

A thread about your body:
Society conditions us to hate our appearance. To the extent that it's controversial to talk highly of yourself. But we've got it wrong.

Our bodies are literal magic, we still don't fully understand how they work, but the fact that they can do so much and give us life is beyond comprehension.

You are not your body, but it is your home for this life and the greatest gift you'll ever receive. Look after it, don't waste time hating it.
Without it, where are you?