Thank you to my brother Menh @BeeFyXPoo for hooking me and my girlfriend @kaysmythe up with his limited face mask collection! Made with environmentally friendly materials and and only $10 for both mask and 2… instagram.com/p/CA5lMTalCtZ/…
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Lanny Joon retweeted
Me and @LannyJoon have been working for a while now on sharpening my boxing skills. I absolutely love the sport, and I highly believe that we need something besides work and our careers to focus on. After all God… instagram.com/p/B3z5H2yAv08/…
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When the homie comes into town, the obligatory cigar. I need to grow.
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#brothers #tall #short #grow #cigar #losangeles #oakland #smoke #dobetter instagram.com/p/B2dZyUelhKY/…
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#brothers #tall #short #grow #cigar #losangeles #oakland #smoke #dobetter instagram.com/p/B2dZyUelhKY/…
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First session for David @iamdavidan!! Working on keeping elbows in when striking and always remembering that punches are generated from hips and shoulders FIRST. Follow me at IG: @LannyJoon!!!
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#joonboxing… instagram.com/p/B2KJsOaFbmH/…
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#joonboxing… instagram.com/p/B2KJsOaFbmH/…
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We went a bit harder today but joeanthonystudios kept up with the speed and found his rhythm!! Working on footwork and keeping the elbows tucked in at all times when throwing a punch. Follow me at IG:… instagram.com/p/B2ImUZ7l43r/…
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Working the the high elbow when throwing the hook. There are different hand positions for the hook, but teaching joeanthonystudios the basic hook where the palm faces you when throwing. Awesome job keeping inside… instagram.com/p/B2AjZEsl5PU/…
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Working on generating power form the hips. Having Young: @youngkimprdctns feel what’s it’s like to start from the hips. Great first session Young!! Message me for your first session at IG:… instagram.com/p/B19hZkql1M3/…
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First session for @ALEXrevolution!! Learning the basic twist, generating the power from the ground up and into your hips. Punch with your body and hips. Great Job Alex!! Follow me at IG:… instagram.com/p/B19JEiBFZFB/…
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First session w @chrisshon!! Working the cross and left hook. Never chicken wing out when throwing a cross and always throw with the hips, chest and shoulder first then the hand with the hook. Shoot me a DM for more… instagram.com/p/B14gTu3FMWT/…
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Follow me at @LannyJoon!! Come learn basic fundamentals to boxing while getting a high intensity workout Contact me for more info!! Thank you to dannyh0706 thejohnadkins and @MatthewJamesOh for helping me with this… instagram.com/p/B11r3E7F8Lk/…
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Follow me at @LannyJoon!! Come learn basic fundamentals to boxing while getting a high intensity workout Contact me for more info!! Thank you to dannyh0706 thejohnadkins and @MatthewJamesOh for helping me with this… instagram.com/p/B11pLD0FKw7/…
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Had the pleasure of having our first session yesterday with the man himself @theintaenet. Loved your focus yesterday. Great job yesterday Intae!!
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#joonboxing #boxing #box #workout #gym #fitness #change… instagram.com/p/B1wGRjchtYL/…
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#joonboxing #boxing #box #workout #gym #fitness #change… instagram.com/p/B1wGRjchtYL/…
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Hello Everyone!! Learn the basics and fundamentals to boxing. Become efficient at pad work with a high-intensity workout. And of course always done with a strong core. Please give me a follow at @LannyJoon!!! Thank… instagram.com/p/B1m5y1dhIBh/…
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When you get some alone time w your brother @kanexholsters , you get some alone time on the scooter. Reminiscing y’alls visit, boys..Excuse me ma’am!! #losangeles #veterans #southern #gentlemen #first #time #visit… instagram.com/p/B1Z1PHnFan0/…
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What. A. Weekend. Safe travels to my boys @kanexholsters, weinzierl, and mr_mccoy13. Until next time gentlemen! #friends #southern #gentlemen #visit #Thursday #night #shenanigans @ Mama Lion instagram.com/p/B1T-H_7Fzo-/…
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From a couple weeks back. Working them basics. Thanks for the pad session @LaBrandon_shead. #pad #session #basics #muaythai #boxing #gym @ F5 Strength and Muay Thai instagram.com/p/B1HuXPmBmoH/…
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When the homie jokes about kicking you in the head and says, “too soon?” 📷: donboz #somethingtofight4 #jokes #all #gravy #playing #unconscious #muaythai #boxing instagram.com/p/B1CIAm-lVU0/…
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Screenshot from our shoot #somethingtofight4. After all that training for this film, here’s my bro @LaBrandon_shead looking like he staring at a bowl of ribs. Can’t wait to see this one 📷: donboz ...#muaythai… instagram.com/p/B09JwpxFVkb/…
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