HS Junior:
“I throw 79 right now. I want to play Division 1. I just need the right program.”
Expectation:
Buys program. Follows it religiously. Changes training and dietary habits. Transforms into a D1 prospect after 3 months. Lands scholarship to dream school
Reality:
👉
“I throw 79 right now. I want to play Division 1. I just need the right program.”
Expectation:
Buys program. Follows it religiously. Changes training and dietary habits. Transforms into a D1 prospect after 3 months. Lands scholarship to dream school
Reality:
👉
4
3
66
134,182
Buying a program makes people feel safe. They have the resource in front of them. They have the ingredients. They can see it. If they don’t get the results they are picturing, they can just blame the program and look for the BETTER program that actually works.
1
0
1
12,640
Every day I talk to 2 types of people
Type 1 knows what they want. All in. No hesitation. Higher performers. Harder workers. No coincidence.
Type 2 is on the fence. Say they want something but won’t do a thing to get it. They stay average.
One wants it. One just says they do.
Type 1 knows what they want. All in. No hesitation. Higher performers. Harder workers. No coincidence.
Type 2 is on the fence. Say they want something but won’t do a thing to get it. They stay average.
One wants it. One just says they do.
1
1
1
212
Your problem is not mobility.
Your problem is not mobility.
Your problem is not mobility.
Then what is your problem?
👉
Your problem is not mobility.
Your problem is not mobility.
Then what is your problem?
👉
1
0
0
366
Throw
If you want to throw harder, you have to learn the skill of throwing.
Yes, all the other tools are important - lifting, sprinting, mobility, diet, recovery, etc.
You can maximize all the tools you want, but at the end of the day…
If you want to throw harder, you have to learn the skill of throwing.
Yes, all the other tools are important - lifting, sprinting, mobility, diet, recovery, etc.
You can maximize all the tools you want, but at the end of the day…
1
0
0
61
If you suck at throwing, you’ll still suck at throwing.
Throwing is a skill that needs to be learned. Stop defaulting to “it’s just my mobility”.
Throwing is a skill that needs to be learned. Stop defaulting to “it’s just my mobility”.
0
0
0
34
Nick Kuzia retweeted
Great start to the year with @knights_hs_bb! Enjoying competing with this great group of guys. Here are my stats from the month of February:
3-0
IP: 15.0
ERA: .467
WHIP: .867
K’s: 25
BAA: .118
Box scores in comment below! @NavarroBasebal1 @KuzPitching
3-0
IP: 15.0
ERA: .467
WHIP: .867
K’s: 25
BAA: .118
Box scores in comment below! @NavarroBasebal1 @KuzPitching
3
6
14
2,619
ELIMINATING THE STANDARD BULLPEN
Is this you?
Windup:
5 Fastballs
3 Sliders
3 Changeups
Stretch:
5 Fastballs
3 Sliders
3 Changeups
Windup:
3 Fastballs
“..1 more” *ball*
“..Ok just 1 more” *ball*
“Last 1 no matter what” *questionable strike*
“Good pen today”
Is this you?
Windup:
5 Fastballs
3 Sliders
3 Changeups
Stretch:
5 Fastballs
3 Sliders
3 Changeups
Windup:
3 Fastballs
“..1 more” *ball*
“..Ok just 1 more” *ball*
“Last 1 no matter what” *questionable strike*
“Good pen today”
1
0
11
2,287
Competition brings the best out of athletes.
Create the environment for the athletes to challenge themselves and let them explore success/failure.
Create the environment for the athletes to challenge themselves and let them explore success/failure.
1
0
0
187
Extra credit to the numerous Instagram stories from @john_derouin22 and @SorryBoutIt10 at @ArizonaBaseball giving a small glimpse into their competitive bullpens and the winning culture of pitchers they created.
If the goal is winning, you need to practice winning.
If the goal is winning, you need to practice winning.
0
0
0
179