Packed & ready for @athlos in London ‼️
I’ll be the lead live photographer 🫡
Follow me on IG @ HowLaoPhotography for all the BTS
I’ll be the lead live photographer 🫡
Follow me on IG @ HowLaoPhotography for all the BTS
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Photogs beware of this scam hack that’s going on ‼️
This isn’t a rando, but someone that is well known & does big projects here in town.
You click the PDF to view …. but there’s a link that you need to see the full info - which requires you enter your Google info.
👎
This isn’t a rando, but someone that is well known & does big projects here in town.
You click the PDF to view …. but there’s a link that you need to see the full info - which requires you enter your Google info.
👎
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The new stadium set the bar extremely high for my images - There was an expectation to deliver that vibe & capture creative images at a Major League level.
Thank you to the entire Front Office for trusting me with this job.
Thank you to the entire Front Office for trusting me with this job.
As the Hillsboro Hops baseball season comes to a close, here is my favorite image that I captured.
No, it's not AI. All done in camera. 🫡
More of my favorite images on my Instagram @ HowLaoPhotography
#AllHoppedUp
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As the Hillsboro Hops baseball season comes to a close, here is my favorite image that I captured.
No, it's not AI. All done in camera. 🫡
More of my favorite images on my Instagram @ HowLaoPhotography
#AllHoppedUp
No, it's not AI. All done in camera. 🫡
More of my favorite images on my Instagram @ HowLaoPhotography
#AllHoppedUp
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The wildfire smoke during the World U20 Championships gave me an opportunity to create some fun images 📸
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Sport photographers:
Yeah I’ve taken about 600,000 images
😤
I got 6 bangers for the portfolio
Yeah I’ve taken about 600,000 images
😤
I got 6 bangers for the portfolio
tupac recorded 501 songs, but only 2 became top ten hits.
van gogh painted 2,100 paintings and only sold 1 while he was alive and it was 6 months before he died.
sabrina carpenter released 67 songs and five albums over the course of 10 years before she had her big hit "espresso."
glen powell spent 19 years trying to become an actor before "top gun: maverick" made him a star. 19 solid years.
and connor story spent 8 years waiting tables and he was ready to quit acting for good. and the day he almost got fired, he got an email and he found out that he got the lead actor role in "heated rivalry," the biggest acquired hbo show in history.
and you are giving up because you tried twice? or maybe 10 times?
look, a winner is just a loser that tried one more time and that's just it
winners lose more than losers even try.
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Off to World U20s!
I’ll be the lead photog for TrackTown USA
📸📸📸
My content plan;
-Photograph 5 days of comp
-BTS stories everyday
-1 (helpful) reel from this meet
-Grab BRoll for future content
Follow along on Instagram: @ HowLaoPhotography
I’ll be the lead photog for TrackTown USA
📸📸📸
My content plan;
-Photograph 5 days of comp
-BTS stories everyday
-1 (helpful) reel from this meet
-Grab BRoll for future content
Follow along on Instagram: @ HowLaoPhotography
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The next 96 hour photo push 📸
Thurs: Nike photoshoot
Fri: Hillsboro Hops Baseball game
Sat: Fly to photograph a wedding in Spokane
Sun: Fly back to PDX & straight to Portland Fire
In between - Prep for World Athletic U20s
Follow along on my IG @ HowLaoPhotography
Thurs: Nike photoshoot
Fri: Hillsboro Hops Baseball game
Sat: Fly to photograph a wedding in Spokane
Sun: Fly back to PDX & straight to Portland Fire
In between - Prep for World Athletic U20s
Follow along on my IG @ HowLaoPhotography
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Day 0 - look what just arrived @TheDavidWeck ‼️
My goal for this two folds;
1) Get myself to be faster, every day. Every step stronger. I’m the guinea pig.
2) Spring 2027, let my high school sprinters / hurdlers put this on. Get that speed up.
Im excited - let’s work.
My goal for this two folds;
1) Get myself to be faster, every day. Every step stronger. I’m the guinea pig.
2) Spring 2027, let my high school sprinters / hurdlers put this on. Get that speed up.
Im excited - let’s work.
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Back in 09 I missed out on Yale, Brown, and Cornell because my HS head coach “forgot” they sent me letters…
So yes, now as a HS coach, I take it personally to help my athletes go to college.
Regardless if they run or not.
So yes, now as a HS coach, I take it personally to help my athletes go to college.
Regardless if they run or not.
Is it a high school coach’s responsibility to help an athlete get to college?
I don’t know how I can genuinely care for an athlete while they’re in high school and then stop caring when it’s time for the next chapter.
So yes… I’ll help.
Because coaching is about people!
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