With 10g of #fiber per serving, this veggie-stuffed chili really packs a nutritional punch. Plus, the smooth, pumpkin-enhanced broth is more than just nutritious, it adds a number of important nutrients to this dish as well. Get the full recipe here: bit.ly/4zjP44K

Have you ever dealt with #gout? Triggers can vary from person to person, but here are 8 potential ones you'll want to keep in mind to avoid a flare up: bit.ly/4ekZBV0

Here are five trends that emerged from education sessions at the #FNCE conference, the product show floor, and speaking with dietitians in attendance. bit.ly/4z4ZCUh

You might be surprised by what's causing your excess #gas: bit.ly/4cJbeT2

Can #vitamins and #supplements help with restless legs syndrome? Before you try one, here's what facts experts recommend brushing up on: bit.ly/3A94ZJi

#Heart disease is the leading cause of noncancer death for cancer survivors. A new study suggests that these individuals could lower their risk of cardiac emergencies by following a heart-healthy eating pattern. Learn more here: bit.ly/4fbP7rc

Health experts say that imbibing on a #GLP1 drug can carry some potential risks. Here are six things to consider before you drink alcohol when you’re on one of these drugs.bit.ly/3PcjCQG

#Rosacea is a common skin condition, but it can be challenging to identify on your own. Here are the signs to watch out for: bit.ly/4sFy5HC

As we age, our bodies make less #vitaminD from sunlight. Learn why this nutrient is crucial for strong bones and fall prevention, the best food sources, and when a supplement makes sense. bit.ly/3UsxXyB

Have you cleaned and organized your #medicine cabinet recently? Or what about...this decade? Learn how to safely clean out and organize your medicine cabinet with expert-backed tips: bit.ly/4vsbjmz

Ever find yourself wondering what you should eat before your #workout? While there's no one-size-fits-all answer for what to eat, you can gauge the best plan for you based on several personal factors. Learn more here: bit.ly/3RQEv5s

Flu season is off to an early start this year, and now is the prime time to protect yourself. @MargotSavoy spoke with @EverydayHealth about how vaccination can cut sickness severity and help stop the spread of respiratory viruses. bit.ly/4z79Nbj

#Fried foods and skin health: What’s the real connection? Here's what you should know: bit.ly/4A8M1fR

Chances are that you aren’t drinking enough #water. These tips can help you stay hydrated: bit.ly/3ZwPLXS

Bodum has #recalled 8-cup and 12-cup French press coffee makers because the glass carafes may break unexpectedly, posing a serious burn risk. bit.ly/4A3iNif

New research suggests commonly discarded #fruit and #vegetable skins, seeds, and stalks may contain more fiber than the parts we typically eat. bit.ly/4e8QeaW

Are your daily habits helping your #brain? Find out here: bit.ly/4hLPFnj

Do you notice that cold, dry air triggers atopic dermatitis #flares? If so, we’re here to help you manage those symptoms so you can feel better and enjoy the season. Sign up for your 3-part Cold-Weather Atopic Dermatitis Care Plan to learn how: bit.ly/3RHpQsn

Chia seeds and #flaxseeds may be tiny, but they pack mighty #health benefits. But is one better than the other? bit.ly/3ztJRxA

Feeling sore after a workout? Trouble #sleeping? You might be surprised to learn that #magnesium oil spray could help! Learn more about the benefits here: bit.ly/3AWphGy