💙 Burnout is your mind and body telling you it’s time to recharge.

We’ve put together some practical tips to help you avoid burnout.

📖 Learn more: ow.ly/i1Bc5102Z5H

Teachers and education staff, it's okay to ask for help 🫶

If you need someone to talk to, our 24/7 helpline is here for you 📞 08000 562 561

📸 Illustration by Stacie Swift

We love this reminder 💙👇

Remember, we're always here if you need us.

Call us. We'll listen 📱 08000 562 561

#MentalHealthAwareness #MentalHealth

📸 My Name's Ellen

Image credit: JoyfulSmolThings

Feeling burned out? You're not alone 💙

Working in education can be demanding, and it's okay to need a break.

If you or a colleague need to talk, our 24/7 helpline is here for you 🤗 08000 562 561.

📸 IG: Simply Sophie Designs

Be kind to yourself today 💙

Our free, confidential helpline is open 24/7 for everyone working in education across the UK.

Call us. We'll listen 🤗 08000 562 561

📸 IG: journey_to_wellness

Tips for cultivating kindness in schools and colleges 💙

Read the full article here: ow.ly/xhnw50ZTpTe

#TeacherWellbeing #KindnessInEducation

Teachers and education staff, you make the biggest difference when you're well 🤗

If you or a colleague are feeling stressed or burnout, please know you're not alone.

We're here for you on 08000 562 561 💙

#NationalStressAwarenessDay #YouAreNotAlone

Today is National Stress Awareness Day 💙

We’ve put together a free toolkit full of practical tips and resources to support the wellbeing of everyone working in education.

Download and share 👉 ow.ly/1Hhb5103qE6

📷 CrazyHeadComics

Compassionate leadership is the key to open the door to a school culture that puts wellbeing at its heart.

Here are some of our top compassionate leadership myth busters 👇

Find out more: ow.ly/w4k950ZTpL9

We’re exhibiting at the CST People and Culture Conference! 🎉

We'll be at stand 6 to discuss how we can support staff wellbeing at your trust. Come and say hello!

Not attending? Book a call with Sophie here: ow.ly/FVqh51021wx

#CSTPeopleCulture #StaffWellbeing

As you return after half-term, we know how hard you work to give your best to every student 💙

But it’s important to remember that you can’t pour from an empty cup.

Even a few small moments to look after your wellbeing can make a big difference. 🤗

📸 IG: americascounselors

Heading back to work after half-term?

You've got this! 💙

If you or a colleague need support, our free, confidential helpline is open around the clock.

Call us. We'll listen 📱 08000 562 561

📸 Stacie Swift

November is here 🍂

Make sure you take some time this autumn to look after your wellbeing.

Self-care is not selfish - it's essential 🤗

📷 SelfLoveRainbow

SPOOKY 👻

What's missing from our haunted house? Let us know in the comments 🎃👇

💙 Burnout is your mind and body telling you it’s time to recharge.

We’ve put together some practical tips to help you avoid burnout 👇

📖 Learn more: ow.ly/RmnM5102tvz

#TeacherWellbeing #MentalHealthMatters #AvoidBurnout #SelfCareForTeachers

Spooky self-care! 🎃👻

📸 IG: BlessingManifesting

#Halloween #TeacherWellbeing #MentalHealthAwareness

🕷️ Trying something new can feel scary, but it can also boost your wellbeing.

Here are some ideas to get started. 👇

📷IG: Positively Present

How can we build cultures in education where staff can thrive? 

Our School Culture and Wellbeing Practitioner, Wan, spoke to @ewc_cga about how our free services are helping schools create lasting positive culture change across Wales.  

Read the full blog 👉 ow.ly/QwG25101Ziv

We love these! 👇

📷 IG: FullSpiritQuotes

Thank you @stacie_swift for this important message 💙⭐

#TeacherWellbeing #EducationStaff #MentalHealthMatters