@countryguruz IKR...that head tilt and two finger point would let you know immediately what it was and it was gonna be lol.
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@countryguruz 🥴🤔🧐 The math ain't mathing...mmm so what would be their monthly mortgage rates, on top of the HOA??? What tax brackets are we discussing here???
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Sam Zanders, Jr. (Coach Z) retweeted
Another angle of my diving catch vs. Houston County 🎥
Kaden Gutierrez | 2027 WR #1
Veterans HS, GA
4.0 GPA | 1260 SAT
hudl.com/profile/166728…
Updated highlights pinned 📌
🎥 SportsMic TV / Wartown Sports
Kaden Gutierrez | 2027 WR #1
Veterans HS, GA
4.0 GPA | 1260 SAT
hudl.com/profile/166728…
Updated highlights pinned 📌
🎥 SportsMic TV / Wartown Sports
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Sam Zanders, Jr. (Coach Z) retweeted
Had a Great time at The Flats for Homecoming 🐝 Thank you @Trevor_Twe and @CoachHJSimpson for the invite !! @GeorgiaTechFB
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Sam Zanders, Jr. (Coach Z) retweeted
The Big Three. From three coaches who teach them every day.
One Sunday in December. Sunday December 6th 2026.
Chris Gray (@CoachGray70 ) on The Clean, Conor Hughes (@ConorHughes67 ) on The Squat, myself on The Bench. Each guy gets an hour on his lift: how to teach it, the s that fix them, and how to program them this offseason .
Live ONLINE December 6, 10am Eastern.
Recorded if you can’t stay.
Comment WINTER and I’ll send you the link.
Insiders, you’re in free. Check your email.
One Sunday in December. Sunday December 6th 2026.
Chris Gray (@CoachGray70 ) on The Clean, Conor Hughes (@ConorHughes67 ) on The Squat, myself on The Bench. Each guy gets an hour on his lift: how to teach it, the s that fix them, and how to program them this offseason .
Live ONLINE December 6, 10am Eastern.
Recorded if you can’t stay.
Comment WINTER and I’ll send you the link.
Insiders, you’re in free. Check your email.
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Sam Zanders, Jr. (Coach Z) retweeted
RB @TyonCoe28mvp is DIFFERENT.
22 MPH in game with @PlayerData
Jumps 41 inches
Squats 550#
And is an absolute baller on the field.
OFFER HIM.
@CHSHurricaneFB
@CartersvilleFB
#IfYouLoveItSayCanes
22 MPH in game with @PlayerData
Jumps 41 inches
Squats 550#
And is an absolute baller on the field.
OFFER HIM.
@CHSHurricaneFB
@CartersvilleFB
#IfYouLoveItSayCanes
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@countryguruz Learn to miss safely before you start lifting solo.
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@countryguruz Cambered bar, flip it backwards and bail out forwards.
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Sam Zanders, Jr. (Coach Z) retweeted
Coach Kaz Kazadi is one of those coaches who's intensity you can feel when they walk into a room. He doesn't even have to say a word and you can feel his intensity. The same can be said about his passion when speaking on a podcast.
In this episode of the Cheeky Mid Weeky Coach ficulty of winning, how elite teams/individuals win, what teams who don't win do, and everything between.
One of his best sayings is "or don't"
It is so simple, yet so profound. We all have a decision to do the work required of us to be successful. Or we don't have to do the work.
The choice is ours. However, we cannot be upset when we do not get the result we wanted when we do not put the work in.
So many gold nuggets of info inside this episode for coaches at all levels of S&C.
Click below for the full convo:
youtu.be/XULVIGPFTSg
In this episode of the Cheeky Mid Weeky Coach ficulty of winning, how elite teams/individuals win, what teams who don't win do, and everything between.
One of his best sayings is "or don't"
It is so simple, yet so profound. We all have a decision to do the work required of us to be successful. Or we don't have to do the work.
The choice is ours. However, we cannot be upset when we do not get the result we wanted when we do not put the work in.
So many gold nuggets of info inside this episode for coaches at all levels of S&C.
Click below for the full convo:
youtu.be/XULVIGPFTSg
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@countryguruz @somemore_b That Tech Stress was real!!! Going to Emory midtown in the middle of the night "mayne whats wrong with you...stress aka GaTech!"
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Sam Zanders, Jr. (Coach Z) retweeted
Played both Nickel and DB last night against #8 team in Ga Lee county
4Tackles
1TFl
3PBU’s
@VeteransHS @RecruitGeorgia @CoachKamSmith_ @CoachDriggz @Country_StrongZ
4Tackles
1TFl
3PBU’s
@VeteransHS @RecruitGeorgia @CoachKamSmith_ @CoachDriggz @Country_StrongZ
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@countryguruz Smith machine restricts the natural posture and movement of the spine. Direct vertical compression. Straight up and down motion vs the relation of hip hinge/extention with spinal extension.
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Sam Zanders, Jr. (Coach Z) retweeted
Fridays Highlights vs Locust Grove hudl.com/v/2UQ6Zy @SamE520 @Trevor_Twe @Liam_Strange @Coachcharl3s @CoachTeasley @MaltzmanRyan @EHat_FB @kyanhhuynh_ @robinsfootball1 @Coach_Lee4123 @cole_shannonUGA @RecruitGeorgia @ChadSimmons_ @Coach_Sams15
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