You think you're protecting yourself but you might actually be pushing away the exact connection you crave. When our nervous system is braced for impact, we fall into subtle defense mechanisms without even realizing it.
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Drop a comment: Have you ever noticed yourself backing away right when things start getting real? Let’s talk about it.
#RelationshipAdvice #DeepConnections #EmotionalSafety #Intimacy #SelfProtection #NervousSystemHealing
#RelationshipAdvice #DeepConnections #EmotionalSafety #Intimacy #SelfProtection #NervousSystemHealing
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Sunday Nov 22- Join Christine for a welcoming, life-affirming gathering where we explore the sacredness of being human.
The death café model was invented in London in 2011 as a way for people to come together and share their reflections on life and explorations of death.
The death café model was invented in London in 2011 as a way for people to come together and share their reflections on life and explorations of death.
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Ever wonder why you suddenly react out of frustration when a conversation with someone you love gets stressful?
Your brain just hijacked you into the Critter State. Follow me to learn how to recognize each state and how to get out of them!
#critterstate #beyondyourbrain
Your brain just hijacked you into the Critter State. Follow me to learn how to recognize each state and how to get out of them!
#critterstate #beyondyourbrain
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Ever wonder why you suddenly react out of frustration when a conversation gets stressful? Comment "Safety" to get a tool that I use to help me.
#ComingHomeToBelonging #CleanBoundaries #NervousSystemReset #AuthenticLeadership #BeyondYourBrain
#ComingHomeToBelonging #CleanBoundaries #NervousSystemReset #AuthenticLeadership #BeyondYourBrain
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Read more of my poems here: beyondyourbrain.com/transformation…
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I am practicing this in my own life every single day. A clean boundary doesn't push people away; it creates the safety required for genuine belonging.
#ComingHomeToBelonging #CritterStateToSmartState #DropTheArmor #AuthenticLeadership #BeyondYourBrain
#ComingHomeToBelonging #CritterStateToSmartState #DropTheArmor #AuthenticLeadership #BeyondYourBrain
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Truth ...
The birds cease their song.
Small animals scurry for cover.
The wind waits, breath held.
The earth quivers with knowing.
The horse of truth is coming.
There is no way to prepare for this force.
It will storm your every field.
#poetry #transformationalpoetry
The birds cease their song.
Small animals scurry for cover.
The wind waits, breath held.
The earth quivers with knowing.
The horse of truth is coming.
There is no way to prepare for this force.
It will storm your every field.
#poetry #transformationalpoetry
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Which unproductive habit are you committing to drop before October ends? Comment below and let's help each other.
#personalgrowth #BeyondYourBrain #WalkThePathTogether #SelfMastery
#personalgrowth #BeyondYourBrain #WalkThePathTogether #SelfMastery
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What makes YOU come alive? Tell me in the comments below.
#BeyondYourBrain #LeadershipGrowth #InnerSovereignty #PersonalTransformation #Presence #Mindfulness #RetreatLife #HighAchievers
#BeyondYourBrain #LeadershipGrowth #InnerSovereignty #PersonalTransformation #Presence #Mindfulness #RetreatLife #HighAchievers
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Ready to step into your full presence and power? Join me on my journey. christine.com
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Confidence isn't knowing all the answers. It's being comfortable with the space between setting a boundary and holding it.
#selfgrowth #neuroscience #buildyourconfidence #findingyourvoice #beyondyourbrain
#selfgrowth #neuroscience #buildyourconfidence #findingyourvoice #beyondyourbrain
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Have you ever noticed what happens when you say yes out of obligation, guilt, or fear of disappointing someone?
#findyourvoice #personalgrowth #innervoice #sayno
#findyourvoice #personalgrowth #innervoice #sayno
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How many times a day do you catch yourself starting a sentence with "I'm sorry, but..."?
When you are just asking a simple question or stating a need, you have nothing to apologize for.
#CritterStateToSmartState #ComingHomeToBelonging #CleanBoundaries #NervousSystemReset
When you are just asking a simple question or stating a need, you have nothing to apologize for.
#CritterStateToSmartState #ComingHomeToBelonging #CleanBoundaries #NervousSystemReset
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👉 Walk this path with me for daily neuroscience tools at christine.com
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