College Athletes!

Looking for somewhere to train this summer with like-minded athletes?

We got you🤝

Physical Development Center (Warminster, PA)

This is dumb @Phillies. Not EVERYTHING should be about money

No more Harry the K's at Citizens Bank Park either.

The #Phillies announced the Ghost Energy Deck for 2026.

Harry the K's has been around since 2004.

Image via the @Phillies.

Newest additions to the PDC walls! @bryceharper3 and @alleniverson join @BrianDawkins on the list of Philly athletes to make our wall.

The @Eagles raised our season ticket prices by $500 last year after winning a Super Bowl. That means they'll drop prices after making us watch that BS all season?

RETWEET for a chance to win this A Philly Special Christmas Holiday Huddle Plush Collector Set 👀

#WPMOYChallenge X Jordan Mailata

Rules:  bit.ly/3Y1Ggzw

RT for a chance to win this A Philly Special Christmas Collector's Edition Box Set SIGNED by @jordan_mailata, @LaneJohnson65, and @JasonKelce 🎄

Every RT counts for TWO votes for Jordan Mailata today! #WPMOYChallenge

Rules: bit.ly/3Y1Ggzw

New paintings on the walls at PDC.

@BrianDawkins what do we think?

Northern Illinois football coach Thomas Hammock has some thoughts on NIL and the transfer portal 🤔

The Los Angeles Dodgers are promoting Chase Harlan to the Rancho Cucamonga Quakes (A), per @_chaseford.

2nd Team All-State! Congratulations to our SS Jake Yang on being selected by the PA Baseball Coaches Association All-State Team.
Jake lead our team on and off the field. 2x Team MVP, 2x All-SOL, 2x Captain and 4x varsity letter winner. @CBSouthTitans #FollyBoys @JakeYang88

It's always this time of year I consider canceling @YouTubeTV because they don't carry @MLBNetwork . It's 2025, figure it out

Want to know a cheat code for taking the SATs? Get up early and go for a short run, or do a moderately-heavy lifting sesh. Then shower and eat a big breakfast. Guaranteed better results than waking up and rolling into the test half-asleep.

(2/2) If you want a better way, reach out now and I can help plan a more productive offseason program. Injuries don't have to be a common occurrence for your athletes.

“I told myself when I got drafted that I wouldn’t go to the Rocky steps until I won a championship… And now we here.”

~ The coolest person alive, Jalen Hurts

In the words of the great Chase Cameron Utley...

world champions....

WORLD FU©$ING CHAMPIONS!!!

#flyeaglesfly

One of the more dangerous trends in the youth sports industry are skills coaches throwing a squat rack in their facility and offering "strength programs"

As tryouts and Pre-seasons start this week, remember Coaches... your job is to evaluate and prepare your athletes for the demands of the game. Running miles at a time in the name of "conditioning and toughness" will only get your athlete's hurt.
(1/2)....

Unless you're a track coach, your players need to be sprinting, cutting, changing direction, reacting, change of pace running. Hill sprints are a great tool also

Need help planning your pre-season training? Reach out at Physicaldevelopmentcenter@gmail.com