E.J. Henderson retweeted
Tennessee State alum Shannon Harris has led the DC Defenders to the UFL Championship game for the second year in a row 🔥
#HBCUMade @UFLDefenders @TSUTigersFB
#HBCUMade @UFLDefenders @TSUTigersFB
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E.J. Henderson retweeted
BAMA STATE ALUM!!!!
Arkansas has hired Miami Dolphins assistant DL coach Kynjee’ Cotton.
He will serve as the Razorbacks Defensive Run Game Coordinator/Defensive Line coach. #wps
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E.J. Henderson retweeted
Come be apart of REAL culture in THE SWAC!!
Or you can play on a Thursday in-front of 500 fans because some folks who didn’t go to the NFL tell you “FBS is better”
Come build a legacy or go be another number..
Or you can play on a Thursday in-front of 500 fans because some folks who didn’t go to the NFL tell you “FBS is better”
Come build a legacy or go be another number..
Alabama A&M football play-by-play commentator Thai Floyd had a feature on ESPN's First Take today.
She did an AMAZING job narrating the history of the Magic City Classic 🔥
@thaialifloyd @MagicCtClassic
(via @FirstTake)
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E.J. Henderson retweeted
Oregon OC Will Stein - Mesh Concept
Package
- Full Field
Progression
**Alert Okie**
1. Rail
2. Low Mesh
3. OTB
4. High Mesh
Protection
- 5 Man
Full Field Read
- Alert + Foundation
- Box Alert, 1 on 1
Foundation
- 3 or 4 man concept
- Movement Key OR Pure cess
- 1 on 1 = Box Alert
- 2 on 1 = Foundation
- In Doubt = Foundation
Progression Details
**Box Alert**
- Okie
- 6 Step Speed Out
- Unmatched = Okie
- Matched = Win on Go for TD
1. Rail
- Aim @ Heels of #1 WR
- Landmark Bottom Numbers
2. Low Mesh
- +4 from OT
- Set Mesh and Stay on the Move!
3. OTB
- 8-10 yds Over The Ball
- Get big
4. High Mesh
- Set Depth 4-6 yds under LBers
- Read grass, Look/Book OR Chop/Stop
Protection
5 Man Scat Protection
OL Rules:
- Even = 4 Down + ID, Alert Squeeze
- 3 Down = Game plan
- Bear = 5-0, Alert Squeeze
TB Rules:
- Free Release to route
QB Rules:
- 2 High = We're good
- Rotation to slide side = We're good
- Rotation away slide = Potential Re-Direct OR Hot
Package
- Full Field
Progression
**Alert Okie**
1. Rail
2. Low Mesh
3. OTB
4. High Mesh
Protection
- 5 Man
Full Field Read
- Alert + Foundation
- Box Alert, 1 on 1
Foundation
- 3 or 4 man concept
- Movement Key OR Pure cess
- 1 on 1 = Box Alert
- 2 on 1 = Foundation
- In Doubt = Foundation
Progression Details
**Box Alert**
- Okie
- 6 Step Speed Out
- Unmatched = Okie
- Matched = Win on Go for TD
1. Rail
- Aim @ Heels of #1 WR
- Landmark Bottom Numbers
2. Low Mesh
- +4 from OT
- Set Mesh and Stay on the Move!
3. OTB
- 8-10 yds Over The Ball
- Get big
4. High Mesh
- Set Depth 4-6 yds under LBers
- Read grass, Look/Book OR Chop/Stop
Protection
5 Man Scat Protection
OL Rules:
- Even = 4 Down + ID, Alert Squeeze
- 3 Down = Game plan
- Bear = 5-0, Alert Squeeze
TB Rules:
- Free Release to route
QB Rules:
- 2 High = We're good
- Rotation to slide side = We're good
- Rotation away slide = Potential Re-Direct OR Hot
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E.J. Henderson retweeted
WOULD YOU SUPPORT YOUR TEAM SIGNING HENRY RUGGS FOR THE 2026 #NFL SEASON?
Ruggs has served his prison sentence with a perfect conduct record; he is only 26 years old and will be eligible to return to the NFL.
Ruggs has served his prison sentence with a perfect conduct record; he is only 26 years old and will be eligible to return to the NFL.
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E.J. Henderson retweeted
History Made 🏆 Shannon Harris becomes the first Interim Head Coach in pro football history to win a championship during his interim year
A legendary finish to an unforgettable season 🔥
A legendary finish to an unforgettable season 🔥
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3,067
E.J. Henderson retweeted
Dominant.
Determined.
DESTINED.
We are the 2025 XFL Conference Champions!
Determined.
DESTINED.
We are the 2025 XFL Conference Champions!
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